Level I/II - Ashtanga

This mixed level class is designed to ease the transition from Level I to Level II. The last half of the seated series will be explored and the full closing sequence (inversions) will be introduced with modifications.
Some experience recommended.

Scheduled Class Times
Monday
5:30pm - 7:00pm	Ashtanga Level I/II	Christine
Tuesday
9:30am - 11:00am	Ashtanga Level I/II	Candace
5:30pm - 7:00pm	Ashtanga Level I/II	Candace
Thursday
9:30am - 11:00am	Ashtanga Level I/II	Candace
5:30pm - 7:00pm	Ashtanga Level I/II	Colin
Saturday
10:00am - 11:30am	Ashtanga Level I/II	Natasha