Yin/Yang
This class begins with a slow gentle yin practice to open the body and prepare the mind. The last half of the class will be a more active yang practice to energize and strengthen the body.
All levels.
| Scheduled Class Times |
 |
| Monday |
| 7:30pm - 9:00pm |
Yin/Yang |
Candace |
|
| Wednesday |
| 9:30am - 11:00am |
Yin/Yang |
Candace |
|
| Friday |
| 9:30am - 11:00am |
Yin/Yang |
Colleen |
|
|
