Hot Yin/Restorative

The heated room simultaneously detoxifies and relaxes your body, allowing for a deep, safe and gentle practice that leaves you physically and mentally balanced.

Rejuvenate the body with this blended sequence of Yin and Restorative yoga.
Beginning with deep stretches designed to target the deep connective tissues, increase flexibility and open the meridians of the body. Followed by a relaxing restorative sequence that will softly unfold the body with the support of props to ensure complete relaxation into the postures.
Come away feeling relaxed, rejuvenated and restored.

The temperature will be around 35C . Please bring your own towel and water with you. We also have them for rent/sale.
All levels

Scheduled Class Times
Tuesday
9:00pm - 10:15pm	Hot Yin/Restorative	Curran
Thursday
9:00pm - 10:15pm	Hot Yin/Restorative	Chris
Saturday
4:00pm - 5:15pm	Hot Yin/Restorative	Marie-Ève