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Learn to respond, not react.
~ Buddha's Little Instruction Book by Jack Kornfield

Hot Yoga Jam


Let the heat melt your week's stress away and kick off your weekend with this fluid flow and playfull beats. Designed to invigorate the body, alleviate tension, and enliven the senses!


Scheduled Class Times
Friday
5:30pm - 6:45pm  Hot Yoga Jam  Colleen