Come and deepen your knowledge of yin yoga. Join lead teachers Candace and Lisa as they guide you through a yin class. Alison DuRussel will accompany them with her crystal bowls. Following the class you are invited to stay for information on the 50 hr Yin YTT that starts October 13th. In this training you will explore the physical, mental and energetic benefits of Yin Yoga and learn how to cue yin postures, the benefits of the poses, the correct use of props, offering assists, and the art of remaining in the pose.
Bring any of your questions!