Teacher Training, January – July 2018

January 19, 2018 — July 06, 2018

    Cultivate a practice of deep release within our sacred space. Explore depth, rest into mindfulness and learn to bring balance. Launch your journey from student/practitioner to confident guide with our Yoga Alliance Certified Teacher Training. Find the rhythm of your voice as you gain friendship and support, challenge your comfort zones and embrace [...]

New Years Eve Intention Setting

December 31, 2017 @ 03:30 PM — 08:30 PM

    This year we have two sessions, 3:30-5:30pm and 6:30-8:30pm New Years eve is about starting fresh with a new cycle. A restorative yoga class coupled with yoga nidra, quartz crystal singing bowls meditation. Allowing the physical body to open and inviting Journaling questions to unleash the fears and setting yourself up properly for [...]

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