Welcome to Yoga Santosha

At Yoga Santosha our goal is to give everyone a beautiful place to connect to themselves and others. We are a fun, welcoming and supportive community - a place where you can begin your yoga practice or nurture and grow your existing practice.

With an exceptional roster of dedicated instructors offering a wide variety of class styles and formats, our aim is to provide students at every level with quality yoga instruction in an environment that will let your contentment blossom.

Centrally located, with classes from early morning to late evening 7 days a week, Yoga Santosha will have something for you!

We offer Ashtanga, Flow, Yin/Yang & Hot Yoga, all of which use a combination of movement and posture synchronized with the breath. Strength, flexibility, stamina and complete relaxation are developed along with balance and concentration.

Events
	September Long Weekend Schedule
	Friday Sept. 3rd & Saturday Sept. 4th schedule remains unchanged Sunday September 5th 10am - Full Primary Series (Ashtanga Level II) 12pm - Ashtanga Level I 4pm - Gentle Yoga 5:45pm Move/Breath/Sit cancelled 7:30pm - Pre-natal cancelled Monday September 6th 9:30am - Hot Flow 5:30pm - Yin Yang no 12:10pm, 4:15pm or 7:30pm classes regular schedule will resume Tuesday September 7th
	The Yoga of Flying
	Sunday, September 26th - 1:30pm to 4pm with Trevor Yelich An exhilarating workshop experience.... With the brilliant enthusiasm of your inner five year old brimming, we jump right in to an exploration that feels more like playtime! Combining the wisdom of yoga with the best ‘airplane ride’ ever, we’ll immerse ourselves within the world of acrobatic yoga! Register online, or at the studio.
	SATTVA Yoga & Meditation workshop
	with Rameen Peyrow Oct. 1st - 3rd Mornings will start with a dynamic Sattva Sequence designed to open the body and energetic channels creating the perfect foundation for the mind to rest. In the afternoon Rameen will teach the Sattva Yoga Meditation technique allowing you to connect with the authentic experience of the self and the process of realizing your full potential. Click the title link for more details. Register online, or at the studio.
	Registered Intro to Yoga
	Registered Intro Next session starts Weds, September 29th 2010 @ 5.30 - 6.45pm 5 classes - $69 Register online, or at the studio.
	Registered Pre-Natal
	September 26th - October 31st Sunday, 7:30 - 8:45pm A series of 6 classes designed specifically for the changing needs of your body during pregnancy. Enjoy strengthening & relaxing while preparing your body for childbirth, making the duration of your pregnancy more comfortable. 6 classes - $99 Drop ins welcome - $20/class Register online, or at the studio.
	Practice to Live Music!
	Every 2nd Tuesday at 5:30pm join musicians Adam and Andre at the Ashtanga Level I/II class. Practice to their 'groove infused soundscapes of serenity' Dates: Sept 7th, 21st, Oct 5th, 19th
	Teacher Training with Rameen Peyrow
	September 2010 - March 2011 200 hr Certified Yoga Teacher Training FINDING THE TEACHER WITHIN with Rameen Peyrow
	Newcomer membership special
	Try us out! Newcomers - 2 weeks unlimited - $29
	Hot Yoga!
	Hot Yoga Classes Monday - 9:30am Tuesday - 4:15pm & 9:00pm Wednesday - 6:15am, 9:00pm Thursday - 4:15pm, 9:00pm Friday - 5:30pm Saturday - 4:00pm Our hot yoga classes feature a unique radiant heat system - the first of it's kind in a Calgary yoga studio. Click here for more info.
	The Gift of Yoga
	We have Gift Cards available online, or at the studio.