Yoga Santosha Calgary .:. Schedule:

No matter how difficult the past, you can always begin again today.
~ Buddha's Little Instruction Book by Jack Kornfield

Schedule

Monday
9:30am - 10:45am	Hot Flow

12:10pm - 1:00pm	Yoga Flow - Lunch

4:15pm - 5:15pm	Ashtanga Power Hour

5:30pm - 7:00pm	Ashtanga Level I/II

7:30pm - 9:00pm	Yin/Yang

Tuesday
9:30am - 11:00am	Ashtanga Level I/II

12:10pm - 1:00pm	Yoga Flow - Lunch

4:15pm - 5:15pm	Hot Flow

5:30pm - 7:00pm	Ashtanga Level I/II

7:30pm - 8:45pm	Ashtanga Level I

9:00pm - 10:15pm	Hot Yin/Restorative

Wednesday
9:30am - 11:00am	Yin/Yang

12:10pm - 1:00pm	Yoga Flow - Lunch

4:15pm - 5:15pm	Ashtanga Power Hour

5:30pm - 6:45pm	Registered Intro to Yoga

7:30pm - 8:45pm	Yin/Yang

9:00pm - 10:15pm	Hot Flow

Thursday
9:30am - 11:00am	Ashtanga Level I/II

12:10pm - 1:00pm	Yoga Flow - Lunch

4:15pm - 5:15pm	Hot Flow

5:30pm - 7:00pm	Ashtanga Level I/II

7:30pm - 8:45pm	Strength and Soul

9:00pm - 10:15pm	Hot Yin/Restorative

Friday
9:30am - 11:00am	Yin/Yang

12:10pm - 1:00pm	Yoga Flow - Lunch

5:30pm - 6:45pm	Hot Yoga Jam

Saturday
10:00am - 11:30am	Ashtanga Level I/II

12:00pm - 1:15pm	Ashtanga Level I

4:00pm - 5:15pm	Hot Yin/Restorative

Sunday
10:00am - 11:45am	Full Primary Series (Ashtanga Level II)

12:00pm - 1:15pm	Ashtanga Level I

4:00pm - 5:30pm	Gentle Kripalu

5:45pm - 7:15pm	Move, Breath, Sit

7:30pm - 8:45pm	Registered Pre-Natal (drop in's welcome)

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