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At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness
CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH



Mother’s Day – a day layered with love, longin Mother’s Day – a day layered with love, longing, and all the in-betweens. A day that holds the weight of memories, the whisper of dreams, and the quiet strength of those who have nurtured life in countless forms. Our experiences are unique, each path a blend of light and shadow, growth and letting go. Some of us are mothers. Some of us yearn to be. Some of us have been, and some of us hold space for others as if they were our own. Some of us walk through this day in the shadow of loss, and some of us carry the warmth of a mother’s love in every step. Today, we bow to the nurturers, the ones who show up with open arms, and those who hold space for others, even when their own hearts ache. To all who mother, in ways seen and unseen – you are held, you are honored, you are loved. #Motherhood #Mothering #MothersDay #YYCYoga #YogaSantosha #CalgaryYoga #CommunityLove #HeartOfTheCity #LoveInAllForms
Flashback to that time when these three walked int Flashback to that time when these three walked into yoga teacher training dressed like they’d just come off the same playlist 🎶 Spend 200 hours together, and it’s not just your alignment that syncs – it’s the whole vibe ❤️ YogaTrio #TeacherTrainingMemories #YogaJourney #SyncYourFlow #200hourstogether #yycyogis #yycyogastudio #yycyogateachers
Think of the sticker like your dance partner—lin Think of the sticker like your dance partner—line up and don’t ghost it. In packed classes, alignment keeps the vibes (and limbs) flowing. If there’s room to roam later, go wild. But first: sticker, meet mat. Goal: Fewer mat mash-ups. More space to flow. #YogaStudioLife #MatPlacementMatters #YogaHumour #YogaTips #YogaEtiquette #StudioVibes #VinyasaFlow #FullClassFlow #YogaCommunity #CalgaryYoga #YYCYoga #YogaSantosha #CalgaryYogaSantosha
Starts Monday 💕 Spring Into Yoga Challenge 🌱 Starts Monday 💕 Spring Into Yoga Challenge 🌱 May 5 – June 13 Ready. Set. Grow. Feel stronger. Get centered. Glow into summer. Join our in-studio challenge: 30 practices in 40 days—yoga, workshops, even massage counts! Why join? • Crush a clear goal • Build your routine • Meet your people • Win cool prizes Free to join. Use your membership or grab a Challenge Pass. Let’s grow together. Join in our bio following link to registered classes! #yycyogachallenge #yycyoga #yycspring #calgaryyoga #calgaryyogacommunity
NŪMA BREATHWORK JOURNEY with Trevor Yelich, Aliso NŪMA BREATHWORK JOURNEY with Trevor Yelich, Alison Demeter & Allison Bachmeier 🔹 Sunday, May 4 🔹 6:00 – 9:00 PM 🔹 Kensington Studio 🔹 $70/person Clear space in your body, mind, and heart. This transformational journey weaves conscious connected breathwork, somatic exploration, sound healing, and inquiry to help release stuck energy, deepen awareness, and restore balance across physical, emotional, and energetic layers. No experience needed. Please bring a blanket. Sign up through the link in our bio. #YogaSantosha #YYCYoga #CalgaryYoga #YYCWellness #CalgaryEvents #YYCWorkshops #YogaCommunityYYC #CalgaryMindBody #YYCHealing
No matter how you pose it— Standing tall, balanc No matter how you pose it— Standing tall, balancing on one leg, legs up the wall, or seated in stillness… Yoga just feels good. Join our Spring Into Yoga: 40-Day Challenge May 5 – June 13 In-person at Yoga Santosha • Complete 30 practices in 40 days • Classes, workshops, and even massages count • Free to sign up • Studio Membership or Challenge Pass required • Sweet prizes + good vibes included Come for the movement. Stay for the magic. #calgaryyoga #yycyogacommunity #yycwellness #calgarywellness #SantoshaChallengeYYC #SpringIntoYoga #YYCYoga #YogaSantosha #InPersonOnly
Ready to be rocketed away this weekend? 🚀 Join Ready to be rocketed away this weekend? 🚀 Join Jasmine Burton for a fun, adventurous two-hour Rocket Yoga experience — an Ashtanga Vinyasa-inspired practice designed to lift you inside and out. Take flight, flip your perspective, and explore expansive movement, breathwork, drishti (focus), and energetic connection. All levels welcome. Previous yoga experience recommended. 🔹 Sunday, April 27 🔹 10:00 AM – 12:00 PM 🔹 Mission Studio 🔹 $40/person Sign up through the link in our bio. #RocketYoga #YYCYoga #CalgaryYoga #YogaSantosha #YYCWorkshops #CalgaryEvents #YYCYogis #YogaCalgary #CalgaryThingsToDo #FlowAndFly #AshtangaInspired #YYCWeekendPlans #YogaCommunityYYC
FROM THE SURFACE TO THE DEPTHS 5-Week Meditation S FROM THE SURFACE TO THE DEPTHS 5-Week Meditation Series with Jordan Hoover 🔹 Dates: Saturdays, April 26 – May 24, 2025 🔹 Time: 12:00 PM – 1:30 PM 🔹 Location: Kensington 🔹 Investment: $199 Curious to learn more about meditation? Join Santosha’s Jordan Hoover for a thoughtful 5-week series covering foundational practices and deep insights into how meditation helps cultivate awareness of self, others, and the world. COURSE COVERS: • The basics of sitting, sensing, and breathing • How meditation progresses through the physical, mental, and emotional layers • Ways to feel grounded and connected through daily practice WEEKLY THEMES: 🔹 Week 1 – Apr 26: Sitting in Steadiness 🔹 Week 2 – May 3: Breathing, Sensing, and Attunement 🔹 Week 3 – May 10: The Emotional Mind and Discernment 🔹 Week 4 – May 17: Not-knowing, Silence, and Emptiness 🔹 Week 5 – May 24: Being, Presence, and Wholeness Questions? Send us a message and we’ll connect you with Jordan. Sign up through the link in our bio. #FromTheSurfaceToTheDepths #MeditationYYC #CalgaryYoga #YYCMindfulness #YogaSantosha #MeditationSeries #YYCEvents #MindfulLivingYYC
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