May 27, 2014

Featured Class: Gentle Yoga

Yoga works its magic by bringing body, mind, and spirit into a state of harmony [โ€ฆ]
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April 19, 2014

Featured Class: The Great Yoga Wall

The Great Yoga Wall class is a sophisticated, modern adaption of the original yoga ropes [โ€ฆ]
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March 30, 2014

Featured Class: Mindful Barre

Have you taken a barre class before? If you answered yes, then you haven’t tried [โ€ฆ]
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March 3, 2014

Featured Class for March: Foundation

Tuesdays at 5:30pm and Thursdays at 7pm with Dawn Bayers Have you tried Foundation yet? [โ€ฆ]
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May 20, 2013

We have completed the 35 Day Challenge…

…but we have not come to the end of our practice. Now the real change [โ€ฆ]
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