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THE BLOG
May 27, 2014
Featured Class: Gentle Yoga
Yoga works its magic by bringing body, mind, and spirit into a state of harmony
[…]
April 19, 2014
Featured Class: The Great Yoga Wall
The Great Yoga Wall class is a sophisticated, modern adaption of the original yoga ropes
[…]
March 30, 2014
Featured Class: Mindful Barre
Have you taken a barre class before? If you answered yes, then you haven’t tried
[…]
March 3, 2014
Featured Class for March: Foundation
Tuesdays at 5:30pm and Thursdays at 7pm with Dawn Bayers Have you tried Foundation yet?
[…]
May 20, 2013
We have completed the 35 Day Challenge…
…but we have not come to the end of our practice. Now the real change
[…]
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