March 30, 2014

Featured Class: Mindful Barre

Have you taken a barre class before? If you answered yes, then you haven’t tried […]
March 3, 2014

Featured Class for March: Foundation

Tuesdays at 5:30pm and Thursdays at 7pm with Dawn Bayers Have you tried Foundation yet? […]
May 20, 2013

We have completed the 35 Day Challenge…

…but we have not come to the end of our practice. Now the real change […]