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At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness
CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH



Bloom anyway 🌸 Even when the soil is dry, the s Bloom anyway 🌸 Even when the soil is dry, the sun too harsh, the air still. Even when it feels like nothing is growing. Something is. Remember. #BloomAnyway #YogaOffTheMat #DesertWisdom #ResilienceInPractice #QuietStrength
Father’s Day ❤️a day woven with strength, te Father’s Day ❤️a day woven with strength, tenderness, and everything in between. A day that carries the echo of footsteps beside us, the lessons passed down in silence and in story, the steady presence of those who show up in big ways and small. Our experiences are varied. Some of us are fathers. Some of us long to be. Some of us have known the gift of a father’s love, and some have learned to father ourselves. Some carry loss, and some carry deep gratitude. Some stand in both at once. Today, we honor the protectors, the providers, the playmates, the guides. The ones who show up with open hands and open hearts. The ones who step in, step up, and walk alongside. To all who father in ways seen and unseen, you are valued, you are loved. #loveinallforms #fathersday #yycyoga #thankful
Ever notice that elephant-headed deity hanging out Ever notice that elephant-headed deity hanging out in our Mission studio? Ganesha, is the remover of obstacles, patron of fresh starts, and all-around good vibes. In yogic and Hindu traditions, Ganesha represents wisdom, clarity, and the ability to move through challenges with grace. He’s who you call on when you’re about to begin something new: a job, a journey, a project, or even just your day. Big ears to listen, a strong trunk to push through, and a belly that reminds us to digest life fully—Ganesha’s energy is both grounding and uplifting. Feeling stuck? Maybe it’s time to call in a little Ganesh. #Ganesh #NewBeginnings #YogaWisdom #ObstacleRemover #yogasantosha #yycyoga
COME FOR THE YOGA 🧘🏾‍♂️ STAY FOR THE COME FOR THE YOGA 🧘🏾‍♂️ STAY FOR THE SHOW 🎶 Yoga + Live Music in the Park Every Thursday night starting June 5 at Quinterra Legacy Garden Free, all-levels outdoor yoga at 5:30 PM, followed by live music at 7:00 PM—thanks to Prophets of Music, who are offering this beautiful summer series. We’re so lucky to be a part of it. Opening night – Thursday, June 5 Yoga with Lisa Tierney Live music by Jory Kinjo 📍 Quinterra Legacy Garden, South Glenmore Park (About 50m from the main parking lot—don’t use Apple Maps or you’ll be going the wrong direction) No sign-up needed. Just bring your mat, your people, and a picnic blanket. You’ll see a rotation of your favourite Santosha teachers all summer long and amazing artists. #FlowBeforeTheShow #YogaSantosha #ProphetsOfMusic #QuinterraLegacyGarden #CalgaryYoga #YYCMusic #OutdoorYoga #JoryKinjo #yycyoga #yycmusic
🔹 THE ART of CONNECTION 🔹 Rhiann Suen 🔹 S 🔹 THE ART of CONNECTION 🔹 Rhiann Suen 🔹 Saturday, May 31, 2025 🔹 3:00 PM – 5:00 PM 🔹 Yoga Santosha Mission Deepen your bond with a loved one, family member, or friend in this welcoming all-level workshop blending partner yoga and restorative massage. ✨ LEARN HOW TO: • Build trust through shared movement • Ease tension with hands-on massage techniques • Cultivate connection and support • Bring these practices into everyday life Join Rhiann Suen—Registered Massage Therapist, Certified Yoga Instructor, and Holistic Womb Healing Facilitator—for this heart-opening exploration of movement and touch. 🔹 WHAT TO BRING: A partner you feel comfortable moving and practicing with. ✨Only one person per couple needs to register. #TheArtOfConnection #PartnerYogaYYC #YogaSantosha #YYCYoga #YYCWorkshops #CalgaryWellness #MassageWorkshop #MindBodyConnection #calgaryevents #yycmassage
Fall Opportunity to spend some solid wisdom hours Fall Opportunity to spend some solid wisdom hours with this man. I sometimes call this man Guruji. We laugh. He thinks I am joking. I know I mean it. Guruji roughly translates to respected teacher or master, often used for someone who profoundly shapes your spiritual path. That is true. He has. He does. There is a depth of knowledge in @curranwatts that both awakens and grounds me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel his teachings on a visceral level and a clarity arrives. From him I connect deeper to myself and to my own practice. I know his teachings run much deeper then any teacher or book has offered him. He’s tapped in. He’s also so wonderfully and delightfully human. I may teach alongside this man and he will always be one of my most revered teachers. Upcoming offering: 50-hour Meditation + Philosophy Training Begins Saturday, September 27, 2025 Link in bio to learn more. #YogaSantosha #YYCYoga #CalgaryYoga #MeditationTraining #YogaPhilosophy #MindfulnessYYC #YogaTeacherTraining #FallLearning #YogaCommunityCalgary #InnerJourney #yycyogateachers
Not to toot our own horn… okay, we’re tooting Not to toot our own horn… okay, we’re tooting it 🎺🦄 Heartfelt appreciation to everyone who makes our community what it is 💕❤️ Here are just a few of the kind words we’ve received this week: 🧘‍♀️ “Exceptionally inviting.” 🙏 “Amazing variety of classes and teachers.” ❤️ “I love the variety of classes to choose from, and all the teachers I’ve had so far have been amazing! The studio is clean and well kept, you are always greeted with a smile.” ✨ “The instructors are excellent. The studio vibe, variety of offerings, consistency, and warm staff make it a truly special place.” “I love the variety of classes you offer and the warmth and wisdom of your teachers.” “Everything 💞” To everyone who does what they do, thank you for making this place feel like home. #YogaSantosha #calgaryyoga #calgaryyogacommunity #yycyoga #grateful
FREE YOGA + MAÑANA IMPORTS = A Perfect Pair! 💛 FREE YOGA + MAÑANA IMPORTS = A Perfect Pair! 💛 At Yoga Santosha, show your Mañana receipt and enjoy a FREE yoga class to recharge (one-time offer for May). At Mañana Imports and Gifts, show proof of your Yoga Santosha booking and enjoy 15% OFF purchases (excluding sale items)! Discover handcrafted folk art, jewelry, clothing, and unique gifts from around the world while supporting local and keeping your flow going. 📍 Offer valid for May only—don’t miss out! #CalgaryYogaSantosha #YogaCommunity #SupportLocal #YYCShops #ShopLocal
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