Parent and Tot

Calm your mind and body in a supportive environment for your toddler!

This class is designed to release areas of tension and build strength with grounding, mindful movement.

Coming together with other caregivers to breathe, stretch and strengthen is a fun and relaxing way to get out and create community. Interactive songs that promote body awareness for your little one are included at the end of each practice.

Open to all caregivers

6 Classes – $109
Drop In – $27