My love for Kundalini Yoga was a wonderful unexpected surprise. At a time when I was searching for more in my life and feeling depleted physically, emotionally, both mentally and spiritually, discovering Kundalini stimulated the process of recovery, healing, and self-awareness for me. It started to rouse what lies within each of us, that true essence; our SAT NAAM.
When I first began the experience of Kundalini Yoga and meditation, I was intrigued with how different it was from any other form of yoga that I practiced. That intrigue soon evolved to reverence and a desire to make it an integral part of my life. With the uniqueness of every class and the depth of its reach, it began to have a profound effect on my life and awakened a complete shift in my energy and consciousness. Due to this dramatic positive impact, it didn’t take long for me to decide to become a Kundalini Yoga teacher.
Kundalini Yoga opened a whole new world for me. It improved all areas of my life; mind, body and spirit. It resonated with my soul. I knew in my heart that I wanted to teach the practice to others with an intention to elevate and inspire each individual to emerge into their own undiscovered “Kind of Beautiful” and true authentic self.
TejDhyan Kaur (Donna Edwards) is a Kundalini Yoga Teacher as taught by Yogi Bhajan, certified by KRI (Kundalini Research Institute) and a member of IKYTA (International Kundalini Yoga Teachers Association).