• SCHEDULE | PHONEPHONE | MAP | LOGIN
logologologologo
  • YOGA
    • YOGA SCHEDULE
      • LIVESTREAM
      • MISSION
      • KENSINGTON
    • YOGA CLASSES
    • REGISTERED SERIES
    • YOGA PRICING
    • NEW TO YOGA
  • TEACHER TRAINING
    • TRAINING OVERVIEW
    • 200HR TEACHER TRAINING
    • 50HR YIN TRAINING
    • 50HR MEDITATION & PHILOSOPHY
    • APPLICATION FORMS
      • 50HR MEDITATION APPLICATION
      • 50HR YIN APPLICATION
      • 200HR APPLICATION
  • EVENTS & RETREATS
    • WORKSHOPS
    • REGISTERED SERIES
    • RETREATS
  • WELLNESS
    • MASSAGE & THERAPIES
    • WELLNESS PRICING
  • STUDIO
    • STUDIO OVERVIEW
    • OUR TEAM
    • INTRODUCTORY VIDEO
    • GIVING BACK
    • COMMUNITY CONNECTIONS
    • PRANA EXCHANGE
  • BLOG
  • CONTACT
    • MISSION
    • KENSINGTON

At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness

Membership Changes
CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH



Time to explore Bodies and minds Hearts and souls Time to explore Bodies and minds Hearts and souls A space to get curious, ask questions, explore movement and discover how to guide others. YTT 200 is a playground for learning, transformation and deepening your understanding of yoga and self. Early bird pricing until the end of October. Begins January 2027 ✨ 📸: @littlelightsyyc #yycyoga #yycyogateachertraining #calgaryyoga #200hrytt #yogasantosha
thankful for the practice for the breath for the thankful for the practice for the breath for the space for the wisdom for the remembering for each other for ourselves 📸: @littlelightsyyc #yycyoga #yycthanksgiving #calgaryyoga #thankful
In and Through the Bodies An Experiential Journey In and Through the Bodies An Experiential Journey Through the Chakras with Kirstin Olsen Saturday, October 17 | 9:30–11:30 am Kensington Studio | $40 An opportunity to dive deep into the sacred world of the chakras, exploring the unique qualities, gifts, and challenges of each energy centre. Through intentional embodiment practices, movement, breath, sound, and meaningful discussion, you’ll explore how the chakra system connects with your own lived experiences. Deepen your understanding of these ancient teachings, cultivate a greater connection with yourself, and discover tools to navigate life with greater awareness and purpose. Bring your mat, notebook, and pen. Sign up by clicking the link in our bio. 📸: @littlelightsyyc #yycyoga #chakras #CalgaryYoga #embodimentpractice #yycyogacommunity
Almost made it to class. Close enough 💕 Yoga when Almost made it to class. Close enough 💕 Yoga when you need it, as you need it. 🙏🏼 #stopdropyoga #childspose #almostmadeit #yycyoga #calgaryyogacommunity
The sun The dance The meeting of a moment Nataraj The sun The dance The meeting of a moment Natarajasana, dancer’s pose, bows to the cosmic dance — the endless movement of creation, transformation, release and beginning again ✨ 📸: @littlelightsyyc #Natarajasana #DancersPose #YogaCalgary #calgaryyogateachers #YYCYoga
What happens when you give yourself two hours to e What happens when you give yourself two hours to explore what’s possible in your practice? Sunday, September 20 | 9:30–11:30 AM Kensington Studio | $40/person Take off with @jasminenoellaburton in an exploration of Rocket Yoga, blending all three Rocket series and rooted in Ashtanga Vinyasa. Take flight, go upside down and explore expansive postures alongside meditation, breathwork, drishti (gaze or focus) and bandhas (energetic connections). Expect challenge, curiosity and play. Open to a range of experience levels, with a foundation in yoga required. Optional adjustments are provided throughout. Sign up through the link in our bio. #RocketYoga #CalgaryYoga #YYCYoga #YogaWorkshop #YogaSantosha
Step into your power Chaturanga Dandasana | Four- Step into your power Chaturanga Dandasana | Four-Limbed Staff Pose Within a sun salutation, every shape has purpose, each led by the breath. Chaturanga is more than the space between plank and the next pose — it’s a posture of its own. Shift forward from plank and begin to bend your elbows, keeping them close to the sides of your body. Reach back through your heels, lengthen forward through the crown of your head and keep the whole body engaged as you lower. Strength. Stability. Integration. #ChaturangaDandasana #SunSalutation #YogaYYC #CalgaryYoga #YogaSantosha 📸: @littlelightsyyc
What might shift if you gave yourself three hours What might shift if you gave yourself three hours to breathe, feel and listen? Saturday, September 12 | 6–9 PM Yoga Santosha Mission Nūma Breathwork is a transformational synthesis of conscious connected breathwork, somatic explorations, sound healing and inquiry that supports clearing energy within the physical, mental, emotional and energetic bodies. Each breath becomes a powerful key to the awareness of our reality and who we are in our lives. ✨No previous experience is required ✨ Facilitated by Trevor Wyllthawk (Yelich), Alison Demeter and Erin Wyllthawk. $70/person Please bring a blanket. #numabreathwork #yycbreathwork #calgaryyoga #conciousconnectedbreathwork
© 2026 YOGA SANTOSHA, ALL RIGHTS RESERVED | Privacy policy | Terms & Conditions | Disclaimer | Refund Policy | Site produced by Studio Forum Inc.