YOGA  CLASS DESCRIPTIONS

Yoga Santosha Calgary, Yoga class description, registered yoga series, Yoga for beginners

Yoga for Beginners

REGISTERED SERIES / ALL - LEVELS

A series of six registered classes for first-timers or beginners.

Learn the fundamentals of the asana (physical) practice in a comfortable atmosphere with others who are new to yoga. Postures are broken down to show proper alignment, breath and core control.
This class prepares you for the different styles of yoga that are offered at our studio.
6 Classes – $99