YOGA CLASS DESCRIPTIONS
DROP-IN / INTERMEDIATE
Time to shake up your yoga routine?
Try Yoga Beats (by Ballet Beats): an energetic class designed for practitioners who are ready for something spicy.
Warm up with a flow, then dive into an invigorating series of arm, glute, and core work. Weights are available for some extra zest, but always optional.
Let dance music lead your rhythm as we guide you into full-bodied presence and play.