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OUR SERVICES
At Yoga Santosha we believe that Yoga is about community. Through a variety of yoga styles designed for all levels, we create and hold a space that invites people to connect with each other and an opportunity to be your authentic self. Our instructors encourage personal exploration, non-attachment to outcome and present moment awareness. We offer a variety of yoga classes designed for all levels: Vinyasa Flow, Yin/Yang, Hot Yoga, Kundalini, Warm Hips and Hamstrings, Warm Yin/Restorative, Yoga Nidra, Great Yoga Wall, Ashtanga Yoga. We also offer yoga teacher training, workshops, retreats and complementary wellness services.
WHAT OUR FRIENDS HAVE TO SAY
I LOOOOVE yoga Santosha. I really enjoy the classes and the kind humans who work at Santosha. Thank you for helping me get my yoga groove back... I feel good.
I have loved all my classes, each teacher unique and wonderful. The space is lovely, tea available, temperature just right. Highly recommend.
I am so happy I joined Yoga Santosha for restarting my yoga journey! All instructors are exceptional and the facility is neat and clean! Very well kept.
A wonderful group of teachers and such a zen environment to do both physical and mental exercise. Everyone needs to come here. Myself, family and friends love this place so much. Thank you everyone.
Attending Lindsey's prenatal yoga class was a wonderful experience. I appreciated how we began the session by sharing our pregnancy journeys and hearing from others who are at similar stages. It really fostered a sense of community and support. Lindsey is an amazing instructor—her expertise and warmth made the class relaxing. A truly enriching experience!
Ally’s Therapeutic Class for Back & Shoulders was life changing. She used a few new props I’ve never seen before to open up tension in between the shoulder blades. This was the perfect travel day activity to shake off the stiffness of the flight. Was able to book through classpass. The tea was a nice touch and had a chance to learn about Celtic Astrology.
This is one of the most affordable yoga studios in Calgary with a welcoming atmosphere, friendly staff, security and a variety of yoga practices at different levels of challenge everyday of the week. A top studio in my opinion even offering a few hot yoga practices.
I like Yoga Santosha at Kensington more than Mission, just because the room at Mission is too bright, needs different curtains probably.Both locations are welcoming and friendly, both locations have amazing teachers, I have some prefer teachers and classes, but you can try and I find what is more suitable for you
Yoga Santosha has become a second home, both before and during Covid 19. The teachers are knowledgeable, articulate, caring and diverse. The staff are professional and welcoming. The studios on 4th St. and 14th St. are clean and inviting. The daily classes, currently live streaming, are varied and enjoyable. Other offerings, including 200 hour teacher training and workshops, are led by committed, expert yogis.
The studio is literally open 365 days a year, the teachers are super accommodating and friendly to beginners, and they also help us all to become more advanced in our practice. The community is beautiful, and the variety of styles, backgrounds, and offerings is unparalleled.
All the regular day and evening yoga classes are well taught and very enjoyable. I particularly admire the aesthetic of the studio in Mission. That studio is my favourite. A full 5-star review from me!
Both the front desk staff and the instructor were extremely welcoming and supportive. Such a great atmosphere here!
Beautiful studio, friendly team. Went out of their way to accommodate us even though many I our group had not signed up ahead of time.
I love the airy sun filled studio. This really sets the space for amazing energy. The teachers here are incredible... down to earth, healing and has more knowledge about yoga that they happily share. From actual asana sanskrit names to slogas that are sung. The sounds healing on Wednesdays is incredible. Mission location does yoga right! Definitely a sanctuary.
I had the opportunity to experience Jordan's Yin/Yang class. This yoga was a beginner & quiet contemplative practice, where we worked deeply into our body with passive, longer-held poses. I found that Jordan did an exceptional job with communication and the journey of the experience. I felt an emotional weight lifted as the class ended. Jordan is an excellent instructor.
Had an incredible yoga class here! Was in town for just the weekend and almost went to Hot Shop as they seem to be everywhere. But when the class we wanted to drop in on was full at Hop Shop, we decided to go to Yoga Santosha and I am so glad we did! The instructor was welcoming and led a great class. The Mission location is nicely decorated inside with a cozy lounge are pre and post class. Great facility with showers, tea, etc. This was a an authentic yoga experience and the world needs more studios like this. Highly recommend!
The Kensington studio is so beautiful and serene, it relaxes me right away the moment I walk in. Great variety of classes, not to mention they have some of the best instructors. I have been practicing yoga for more than 10 years, Yoga Santosha is my favorite studio thus far.
Great yoga studio! Excellent instructors, environment, and management. Would recommend. Only request would be for warm yin earlier in the day during the weekdays, but they’ve probably tried that without good attendance.
A wonderful group of teachers and such a zen environment to do both physical and mental exercise. Everyone needs to come here. Myself, family and friends love this place so much. Thank you everyone.
Great space with Great people teaching essential yoga. Simple. Breath. Beautiful.
Such a marvellous experience! It rekindled my joy for asana practice after a several years without it. I thoroughly enjoyed all my classes this week. Special mentions to Tamara and Eddy for their amazing presence and energy. I am sad to miss the bhakti yoga this month, but hopefully next. Thank you!!!
Excellent Instructors and Crew in both locations, Kensington location has better vibe and decorations
This studio, its teachers, its staff, and its owners are the very embodiment of what yoga is about. They are dedicated to teaching and helping students with compassion. The facilities are clean, comfortable and imbued with the right vibe. A real pleasure to be present here.
Friendly staff, good variety of classes, knowledge and fun instructors, calming environment and excellent tea selection lol
I have been attending Yoga Santosha in Kensington for the past couple of years. I really love the variety of classes and the teachers, they have all been so welcoming and accomodating. I also appreciate having a virtual option for those days when I can't get away from home/office but I still want to practice.I feel very welcomed at Yoga Santosha and like I am a valued part of the community. I am grateful to have found such a beautiful space to practice in.
I understand when councillors are necessary but this yoga place has a special and unique way of healing yourself differently. Better than paying $200+ for a councillor/therapist in my opinion. I feel like everyone should try this place at least once in their life. Every instructor is amazing but Ale is the best. Not to mention how beautiful and comfortable it is there:)
Love this studio! The teachers are all amazing and very welcoming and the vibe of the studio is very peaceful!10/10 would recommend for any one at any stage of their yoga journey as there are many different class types and times.
Wonderful local studio. Baby+You yoga with Allison has been so beneficial for me as a first time mom. The environment that Allison facilitates is so supportive, open and affirming. Her classes always feel organic and easeful, yet well thought-out and designed with the unique individual participants in mind. Allison takes the time to get to know those in her class and genuinely cares on a personal level. It feels like going to hang with friends! I’m so grateful for this lovely studio, Allison, and the lovely community created in this class.
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