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OUR SERVICES
At Yoga Santosha we believe that Yoga is about community. Through a variety of yoga styles designed for all levels, we create and hold a space that invites people to connect with each other and an opportunity to be your authentic self. Our instructors encourage personal exploration, non-attachment to outcome and present moment awareness. We offer a variety of yoga classes designed for all levels: Vinyasa Flow, Yin/Yang, Hot Yoga, Kundalini, Warm Hips and Hamstrings, Warm Yin/Restorative, Yoga Nidra, Great Yoga Wall, Ashtanga Yoga. We also offer yoga teacher training, workshops, retreats and complementary wellness services.
WHAT OUR FRIENDS HAVE TO SAY
SYS
16:03 12 Aug 24
I LOOOOVE yoga Santosha. I really enjoy the classes and the kind humans who work at Santosha. Thank you for helping me get my yoga groove back... I feel good.
Carmen King
17:44 31 Jul 24
I have loved all my classes, each teacher unique and wonderful. The space is lovely, tea available, temperature just right. Highly recommend.
Radhika Jamwal
18:51 19 Jul 24
I am so happy I joined Yoga Santosha for restarting my yoga journey! All instructors are exceptional and the facility is neat and clean! Very well kept.
Annie Doan
19:55 10 Jul 24
A wonderful group of teachers and such a zen environment to do both physical and mental exercise. Everyone needs to come here. Myself, family and friends love this place so much. Thank you everyone.
Soheila
04:02 03 Jul 24
Attending Lindsey's prenatal yoga class was a wonderful experience. I appreciated how we began the session by sharing our pregnancy journeys and hearing from others who are at similar stages. It really fostered a sense of community and support. Lindsey is an amazing instructor—her expertise and warmth made the class relaxing. A truly enriching experience!
Meg Durcan
14:28 26 Jun 24
Ally’s Therapeutic Class for Back & Shoulders was life changing. She used a few new props I’ve never seen before to open up tension in between the shoulder blades. This was the perfect travel day activity to shake off the stiffness of the flight. Was able to book through classpass. The tea was a nice touch and had a chance to learn about Celtic Astrology.
Sidney Clayton
21:30 25 Jun 24
This is one of the most affordable yoga studios in Calgary with a welcoming atmosphere, friendly staff, security and a variety of yoga practices at different levels of challenge everyday of the week. A top studio in my opinion even offering a few hot yoga practices.
mercedes seliman
14:50 12 Jun 24
I like Yoga Santosha at Kensington more than Mission, just because the room at Mission is too bright, needs different curtains probably.Both locations are welcoming and friendly, both locations have amazing teachers, I have some prefer teachers and classes, but you can try and I find what is more suitable for you
Deni Cashin
15:31 10 Jun 24
Yoga Santosha has become a second home, both before and during Covid 19. The teachers are knowledgeable, articulate, caring and diverse. The staff are professional and welcoming. The studios on 4th St. and 14th St. are clean and inviting. The daily classes, currently live streaming, are varied and enjoyable. Other offerings, including 200 hour teacher training and workshops, are led by committed, expert yogis.
Gonzalo Pineda
14:13 03 Jun 24
The studio is literally open 365 days a year, the teachers are super accommodating and friendly to beginners, and they also help us all to become more advanced in our practice. The community is beautiful, and the variety of styles, backgrounds, and offerings is unparalleled.
Craig Morris
19:14 17 Apr 24
All the regular day and evening yoga classes are well taught and very enjoyable. I particularly admire the aesthetic of the studio in Mission. That studio is my favourite. A full 5-star review from me!
Rick Bhatti
14:41 10 Apr 24
Both the front desk staff and the instructor were extremely welcoming and supportive. Such a great atmosphere here!
Marlo Hertling
18:39 07 Apr 24
Beautiful studio, friendly team. Went out of their way to accommodate us even though many I our group had not signed up ahead of time.
The Lighthouse
13:53 03 Apr 24
I love the airy sun filled studio. This really sets the space for amazing energy. The teachers here are incredible... down to earth, healing and has more knowledge about yoga that they happily share. From actual asana sanskrit names to slogas that are sung. The sounds healing on Wednesdays is incredible. Mission location does yoga right! Definitely a sanctuary.
Erin Michelle
19:42 02 Apr 24
I had the opportunity to experience Jordan's Yin/Yang class. This yoga was a beginner & quiet contemplative practice, where we worked deeply into our body with passive, longer-held poses. I found that Jordan did an exceptional job with communication and the journey of the experience. I felt an emotional weight lifted as the class ended. Jordan is an excellent instructor.
Veronika Lelyavko
23:16 21 Jan 24
Had an incredible yoga class here! Was in town for just the weekend and almost went to Hot Shop as they seem to be everywhere. But when the class we wanted to drop in on was full at Hop Shop, we decided to go to Yoga Santosha and I am so glad we did! The instructor was welcoming and led a great class. The Mission location is nicely decorated inside with a cozy lounge are pre and post class. Great facility with showers, tea, etc. This was a an authentic yoga experience and the world needs more studios like this. Highly recommend!
Prics H
19:16 19 Jan 24
The Kensington studio is so beautiful and serene, it relaxes me right away the moment I walk in. Great variety of classes, not to mention they have some of the best instructors. I have been practicing yoga for more than 10 years, Yoga Santosha is my favorite studio thus far.
Sanna Kinrade
23:50 31 Jul 24
Great yoga studio! Excellent instructors, environment, and management. Would recommend. Only request would be for warm yin earlier in the day during the weekdays, but they’ve probably tried that without good attendance.
Annie Doan
19:55 10 Jul 24
A wonderful group of teachers and such a zen environment to do both physical and mental exercise. Everyone needs to come here. Myself, family and friends love this place so much. Thank you everyone.
Melanie Dawn
00:53 07 Jul 24
Great space with Great people teaching essential yoga. Simple. Breath. Beautiful.
Carleton Pope
10:33 05 Jul 24
Such a marvellous experience! It rekindled my joy for asana practice after a several years without it. I thoroughly enjoyed all my classes this week. Special mentions to Tamara and Eddy for their amazing presence and energy. I am sad to miss the bhakti yoga this month, but hopefully next. Thank you!!!
Li Tao
18:57 20 May 24
Excellent Instructors and Crew in both locations, Kensington location has better vibe and decorations
Sakeb
15:46 20 Apr 24
This studio, its teachers, its staff, and its owners are the very embodiment of what yoga is about. They are dedicated to teaching and helping students with compassion. The facilities are clean, comfortable and imbued with the right vibe. A real pleasure to be present here.
Deanna Wright
14:25 19 Apr 24
Friendly staff, good variety of classes, knowledge and fun instructors, calming environment and excellent tea selection lol
Sarah Stephens
16:46 27 Mar 24
I have been attending Yoga Santosha in Kensington for the past couple of years. I really love the variety of classes and the teachers, they have all been so welcoming and accomodating. I also appreciate having a virtual option for those days when I can't get away from home/office but I still want to practice.I feel very welcomed at Yoga Santosha and like I am a valued part of the community. I am grateful to have found such a beautiful space to practice in.
Selena DiAntonio
01:39 12 Mar 24
I understand when councillors are necessary but this yoga place has a special and unique way of healing yourself differently. Better than paying $200+ for a councillor/therapist in my opinion. I feel like everyone should try this place at least once in their life. Every instructor is amazing but Ale is the best. Not to mention how beautiful and comfortable it is there:)
Laila Hobbs
17:04 07 Dec 23
Love this studio! The teachers are all amazing and very welcoming and the vibe of the studio is very peaceful!10/10 would recommend for any one at any stage of their yoga journey as there are many different class types and times.
Erin McGovern Mehta
03:29 23 Nov 23
Wonderful local studio. Baby+You yoga with Allison has been so beneficial for me as a first time mom. The environment that Allison facilitates is so supportive, open and affirming. Her classes always feel organic and easeful, yet well thought-out and designed with the unique individual participants in mind. Allison takes the time to get to know those in her class and genuinely cares on a personal level. It feels like going to hang with friends! I’m so grateful for this lovely studio, Allison, and the lovely community created in this class.