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OUR SERVICES

At Yoga Santosha we believe that Yoga is about community. Through a variety of yoga styles designed for all levels, we create and hold a space that invites people to connect with each other and an opportunity to be your authentic self. Our instructors encourage personal exploration, non-attachment to outcome and present moment awareness. We offer a variety of yoga classes designed for all levels: Great Yoga Wall, Ashtanga Yoga, Flow Yoga, Yin/Yang, Warm Yoga, Rollax, Warm Hips and Hamstrings, Warm Yin/Restorative, Yoga Nidra. We also offer yoga teacher training, workshops, retreats and complementary wellness services.

WHAT OUR FRIENDS HAVE TO SAY

  • I love how great it feels practicing yoga there. Everyone is so nice, friendly, supportive, yet still ferociously driven to excellence of their own practice. It’s a great place to smile and practise.
    STEVE M
  • There are lots of great things about Yoga Santosha, such as their convenient location, their beautifully decorated and peaceful studio, the great vibe, the incredibly friendly staff... but I think the most important reason why I love it is the quality of their instructors.
    ANA C
  • The staff here are amazing and they offer a good mix of classes and a variety of experiences. From desk staff to the teachers themselves, everyone goes that extra mile and provides a personal touch.
    DIANA P
  • I always feel at home at Santosha and even though I am not the most social person, the slight smiles from other people practising help me feel like I belong and that I'm in the right place.
    JILLIAN D

—-WHAT’S NEW ON THE BLOG

May 22, 2018
Yoga Santosha Blog Perfectly Imperfect

Perfectly imperfect: The Skin We’re In

MAY 22, 2018 Perfectly imperfect: The Skin We’re In “Do you really think you should […]
May 14, 2018
Yoga Santosha Blog Santosha Student Lynn Marshall

Path to Teaching

MAY 14, 2018 Path to Teaching Believing in your voice, in your practice, in your […]
May 7, 2018
Yoga Santosha Blog Spending Time with Sasha McDougall

Spending Time with Sasha McDougall

MAY 7, 2018 Spending Time with Sasha McDougall Sasha creates a safe space to practice […]
April 23, 2018
Yoga Santosha Blog Santosha Student Bradley Apps

Santosha Student Bradley Apps

APRIL 23, 2018 Santosha Student Bradley Apps If you hang out enough at Yoga Santosha, […]