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OUR SERVICES

At Yoga Santosha we believe that Yoga is about community. Through a variety of yoga styles designed for all levels, we create and hold a space that invites people to connect with each other and an opportunity to be your authentic self. Our instructors encourage personal exploration, non-attachment to outcome and present moment awareness. We offer a variety of yoga classes designed for all levels: Vinyasa Flow, Yin/Yang, Hot Yoga, Kundalini, Warm Hips and Hamstrings, Warm Yin/Restorative, Yoga Nidra, Great Yoga Wall, Ashtanga Yoga. We also offer yoga teacher training, workshops, retreats and complementary wellness services.

WHAT OUR FRIENDS HAVE TO SAY

The studio is very nice, there are classes throughout the day, lots of parking on street or parkade, and the instructors are very warm and friendly. I look forward to going and leave feeling really good.
Best classes and teachers
🌿 Yoga Santosha Feedback โ€” Gentle Flow class with Shanti Sarah

Class: Gentle Flow
Teacher: Shanti Sarah
Date: November 16, 2025
Time: 4:00 PM โ€“ 5:00 PM

Today was my first class at Yoga Santosha and I wanted to express my gratitude for such a beautiful and meaningful experience. From the moment I walked in, I felt welcomed, grounded, and exactly where I needed to be.

What stood out most to me was the teaching style of Shanti Sarah โ€” gentle, clear, compassionate, and truly present. Nothing felt rushed or mechanical. The class wasnโ€™t about perfection or performance, but about connection, breath, and love, and that resonated deeply with me.

There were moments where I fell out of sync and couldnโ€™t hold certain poses the way I used to, but instead of feeling judged, I felt safe and supported. The class reminded me that yoga isnโ€™t about impressing anyone โ€” itโ€™s about showing up for myself, rebuilding, and learning how to love my body again.

The biggest takeaway from the class was the reflection: โ€œWhat does love mean to you, and why is love the most powerful attraction?โ€
That question stayed with me during and after practice and opened something inside me I didnโ€™t expect.

Thank you for creating a space where healing, growth, gentle movement, and emotional safety can exist together. I am truly excited to continue my journey at Yoga Santosha โ€” I already feel aligned with this community.

Namaste 🙏
โ€” Nicholas (Thแบงy Nick)
Yoga Santosha is a beautiful yoga studio and the classes are excellent. Iโ€™d highly recommend it to anyone be they new to yoga or very experienced.
Great, inviting spacious place to practice. Warm welcome, clean studio that offers a variety of classes and instructors with different styles. The studio space is quite large so you never feel so crammed when class is full.

The lounge area and tea are the cherry on top to ending a practice.
Very warm and welcoming atmosphere ❤️
I love this studio! I've been practicing for 17 years and I've never been disappointed by a class here. Such a nice space and all the teachers are great.
Great stuff, good energy and very inclusive space. A gem in Calgary for sure!
As a studio member of Yoga Santosha for over 3 years now; I can echo what Iโ€™ve said in the pastโ€ฆ Great Studio in terms of the actual practice spaces, teachers, programming and community. In addition, I can say that although Iโ€™ve seen different teachers come and go in the last 3 years, the studio is very consistent in attracting some wonderful teachers and evolving the class programming. This speaks to the excellent management of the studio and their commitment to providing/maintaining exceptional and lovely facilities for the yoga community here in Calgary. A big shout out to Candace, Al , Lisa, Jade and all of the teachers that make Yoga Santosha a fantastic place to practice yoga!
Did a sound bath class last night and enjoyed it very much. Would recommend.
Everyone who works there is lovely!! Great classes and an awesome local studio Iโ€™m so happy to support!
The gold standard for the practice of YOGA!
Beautiful studio. Excellent teacher. Favourite class type Rocket Yoga. Thank you for the great experience 😊
Great atmosphere, friendly staff and teachers!
This is a sanctuary. Do not hesitate to go. If you are new to yoga, just let them know ahead of time and they will make sure you are in the right class and the instructor will give some extra love.
My favorite studio in Calgary. Awesome instructors, atmosphere and great variety of class options!
Everyone is super friendly and venue is warm and inviting.
This is truly one of the best studios in Calgary! The space is clean and spacious, with a wonderfully calming atmosphere that makes it easy to relax and decompress. I often come over my lunch hour, and every single time I leave feeling refreshed, rejuvenated, and energized for the rest of the day..
Energetic and enthusiastic instructors. Good vibes and great streches!
awesome studio!! wonderful teachers and amazing monthly rate my happy place

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