Yoga Schedule - Yoga Santosha

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Let your contentment blossom through personal exploration and present moment awareness. Release your expectations with every cleansing breath.

YOGA SCHEDULE

MISSION 'IN STUDIO' SCHEDULE

KENSINGTON 'IN STUDIO' SCHEDULE

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At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness

CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH

Yoga love 💕 Ever grateful for those we work an

Yoga love 💕
Ever grateful for those we work and play with ❤️

It starts off as a manual and a name. It turns in

It starts off as a manual and a name.

It turns into a profound and beautiful weekend with 16 Yogini’s devoted to learning, sharing, growing, shedding, and creating.

This journey, this time together. Ever grateful.

Watch out world there are more magnificent teachers on the horizon. 🙏

#200hrteachertraining begins.

Sharing some gratitudes that were placed on our tr

Sharing some gratitudes that were placed on our trees this year.

They raise the vibration and they oh so definitely open our hearts ♥️ 💕

Beyond grateful for this community🙏

We have a healthy baby boy!!
Meet Alë and Steph’s son ❤️

Oliver Lex was born New Years Eve into a bundle of love.

Oh sweet boy welcome earth side. You have incredible parents that will treasure you deeply and show you all the magic to be found.
Your yoga community is delighted you are here.

Congrats Alë & Steph!

Eager and Excited! We are finalizing our workshop

Eager and Excited!

We are finalizing our workshop for tomorrow
January 1st, 2022
6:00 pm -7:30 pm at our Kensington Studio.

Both in person and live streaming. Can’t wait to start the New Year with you!

In 90 minutes we will Move it. Shake It. Breathe It. Declare It.

The ‘it’ is yours. What needs letting go? What needs to be released and offered up? What are you ready to stand in and breathe fully for?

This is your sacred time to say goodbye to 2021 and joyously commence 2022.

30/30/30. We will do a 30 minute flow practice. Steady and slow with lots of opportunity to move/shake/release. 30 minutes of breath work and led journaling/declaring. 30 minute chakra meditation to align and inspire the New Year.

$30/ In Person
$20/ On line

2022 With Intention December 31 6:30 PM-9:00 PM I

2022 With Intention

December 31 6:30 PM-9:00 PM
In Person (only) at our Mission Studio

Start 2022 with intention by joining sound healer and yoga teacher, Sarah Lerner, for a workshop that will help you break through old patterns, invigorate your physical and mental bodies and find the passion and will to live your best life in 2022.

During the workshop you can expect to experience an invigorating flow yoga practice infused with sonic tools, followed by a gong sound bath focused on helping you move beyond old patterns and develop the passion, will-power and confidence to achieve your goals in 2022.

Sonic tools will include tingshas, planetary hand chimes, tuning forks, and several gongs.

You’ll leave the experience, having reflected on and set your intentions for the coming year, infused with the energy and passion you need to bring your dreams into reality in 2022.

Please bring the following items:
* Yoga mat
* Pillow
* Blanketg
* Water bottle
* Journal/paper and pen

* $65/person

Sign Up On Line

Wishing you some merry and some bright. Wishing yo

Wishing you some merry and some bright.
Wishing you a sweet sparkle and a dash of magic.
Wishing you love.

Today and all days.
Deep gratitude for our community.

Darkest Dark. Lightest Light. We need both. Thank

Darkest Dark.
Lightest Light.
We need both.

Thank you Nature for the reminder🙏

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