After a hectic summer, September is often viewed as a time to refresh. It’s a time to get back into routine, to set new goals and work towards accomplishing them. It’s also a great time to give back to yourself. Get yourself back on your mat, and continue to find lightness of body and mind at Clear Float Spa, September’s Community Partner.
Float therapy has so many benefits. With close to 60 years of scientific research behind floating, it’s a wonder why it’s only starting to gain popularity now. The first obvious benefit is giving yourself 60 uninterrupted minutes of time with no distractions or outside influences. The silence rewarded inside a float pod allows us to calm the mind and contemplate things. When’s the last time that happened? From there add in relaxation, anti-gravity benefits to ease pressure off your joints, muscles and bones, chronic stress relief, and a rush of endorphins and you’ll wonder why you haven’t tried it yet.
Our favourite funny yogi, Kate Mak, is a big fan of Clear Float Spa:
“It has and continues to elevate my meditation practice. I feel so relaxed after my float. The team at Clear Float go above and beyond to make the experience wonderful from the moment you walk in to the moment you leave. They will have a cup of tea waiting for you after your float and a nice personalized message, too. The small touches go a long way in my books. The rooms are always clean, stocked and ready to go. This is one of my most favourite places to be. I can’t wait for my next float!!”
For Santosha members: Mention you’re part of the Yoga Santosha community to receive 10% off your float at Clear Float Spa for the month of September.
Bring in your receipt from Clear Float Spa and receive one free class at Yoga Santosha from September 1-30.*
Stay up-to-date with all of Clear Float Spa’s news, info and updates by following them online:
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*One free class per member per month.