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At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness

Membership Changes
CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH



Outdoor Yoga + Live Music in the Park = Thursday N Outdoor Yoga + Live Music in the Park = Thursday Night Magic โœจ@ Quinterra Legacy Garden Free, all-levels outdoor yoga at 5:30 PM with a rotation of your favourite Santosha teachers followed by live music from some incredible talented and local artists at 7:00 PM. Huge kudos and thanks to @theprophetsofmusic who are offering this summer series. Weโ€™re LUCKY to be a part of it. Thursday, June 18 Yoga with @magshull Live music by @jadeelephantmusic ๐Ÿ“ Quinterra Legacy Garden, South Glenmore Park (About 50m from the main parking lotโ€”donโ€™t use Apple Maps or youโ€™ll be going the wrong direction) No sign-up needed. Just bring your mat. #FlowBeforeTheShow #YogaSantosha #ProphetsOfMusic #QuinterraLegacyGarden #yycyoga
Lilac Festival, you were a treat. ๐ŸŒธ A little yoga Lilac Festival, you were a treat. ๐ŸŒธ A little yoga, a bunny sighting, a friendly dog, and thousands of Calgarians out enjoying 4th Street. Thank you to everyone who stopped by to say hello, share a smile, and spend a little time with us. The Lilac Festival remains one of our favourite Calgary traditions. #LilacFestival #YYC #MissionYYC #YogaSantosha
๐’๐ฎ๐ญ๐ซ๐š ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ / ๐’๐ฎ๐ญ๐ซ๐š ๐Ÿ.๐Ÿ๐Ÿ‘ ๐’•๐’‚๐’•๐’“๐’‚ ๐’”๐’•๐’‰๐’Š๐’•๐’‚๐’– ๐’š๐’‚๐’•๐’๐’ โ€™ ๐’๐ฎ๐ญ๐ซ๐š ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ / ๐’๐ฎ๐ญ๐ซ๐š ๐Ÿ.๐Ÿ๐Ÿ‘ ๐’•๐’‚๐’•๐’“๐’‚ ๐’”๐’•๐’‰๐’Š๐’•๐’‚๐’– ๐’š๐’‚๐’•๐’๐’ โ€™๐’ƒ๐’‰๐’š๐’‚ฬ„๐’”๐’‚๐’‰ฬฃ Practice is the effort to remain established in that state. In the previous Sutra, Patanjali tells us that the fluctuations of the mind are stilled through practice and non-attachment. Here, he defines practice itself. Practice is not a single effort. It is the willingness to continue. To return again and again to the steadiness we seek. Consistency matters. Not because perfection is required, but because practice asks us to keep showing up. Let the Sutra meet you where you are and ask yourself: what supports steadiness and consistency in my practice? ๐Ÿ“ธ: @littlelightsyyc #SantoshaSutraSaturdays #YogaSutras #Patanjali #MindfulYYC #calgaryyoga
KIRTAN WITH SHELL & ANTON ๐Ÿ”น Friday, May 29 ๐Ÿ”น 7:00 KIRTAN WITH SHELL & ANTON ๐Ÿ”น Friday, May 29 ๐Ÿ”น 7:00 to 9:00 PM ๐Ÿ”น Investment: $40 + GST Gather. Unwind. Chant. Connect. Currently touring Western Canada, Shell & Anton join us for a joyful evening of Kirtan featuring live music, mantra, and call-and-response chanting. No experience or singing voice needed. Chant, listen, move, or simply soak it all in. Sign up through the link in our bio. #CalgaryYoga #YYCYoga #YogaSantosha #Kirtan #BhaktiYoga
All the touches in a space that create the space. All the touches in a space that create the space. Magic โœจ #yycwellness #yycyogacommunity #calgarywellness #calgarycommunity #yogastudio
There are many right ways to do a pose. Finding f There are many right ways to do a pose. Finding freedom within a shape is part of the practice. A knee lifted or lowered. Arms reaching up, reaching out, resting at heart centre, or soft beside you. Not one right way. Just different ways of arriving. ๐Ÿ“ธ: @littlelightsyyc #YogaSantosha #YYCYoga #YogaPractice #MoveYourWay
Coming into long weekend and Calgary is doing the Coming into long weekend and Calgary is doing the hey letโ€™s get cold dance. As it does. โ„๏ธ We are doing the come and have a yoga class dance. Hopefully you donโ€™t have to walk 500 miles to get here through this weatherโ€ฆ but if you do, weโ€™ll save you a spot. ๐Ÿ˜… Sat and Sun full schedule. Monday evening some cancellations. Have a look. ๐Ÿ‘€ #IWouldWalk500Miles #500Miles #YYCYoga #CalgaryYoga #YogaSantosha
There is no single way to move through today. Only There is no single way to move through today. Only your way. You have every right to dance through today with deep gratitude for an amazing mother, for children, for love, for connection. You have every right to stay in bed and not face today because of what this day holds for you. And you have every right to find yourself somewhere in between, because sometimes itโ€™s not one or the other. Sometimes itโ€™s both. Whatever this day feels like or carries for you, we want to acknowledge the real and the raw, the surface and the depth, and all the spaces in between, : all of you and all that you are. ๐Ÿ“ธ: @littlelightsyyc
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