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At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness
CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH



FREE YOGA + MAÑANA IMPORTS = A Perfect Pair! 💛 FREE YOGA + MAÑANA IMPORTS = A Perfect Pair! 💛 At Yoga Santosha, show your Mañana receipt and enjoy a FREE yoga class to recharge (one-time offer for May). At Mañana Imports and Gifts, show proof of your Yoga Santosha booking and enjoy 15% OFF purchases (excluding sale items)! Discover handcrafted folk art, jewelry, clothing, and unique gifts from around the world while supporting local and keeping your flow going. 📍 Offer valid for May only—don’t miss out! #CalgaryYogaSantosha #YogaCommunity #SupportLocal #YYCShops #ShopLocal
Happiest of birthdays to this beautiful woman... T Happiest of birthdays to this beautiful woman... The lovely Lisa Tierney. What ever would we do without her in our lives or at our studios, let's hope that we never have to find out, I mean ever. She's one of a kind, she cares more deeply than most people I've met and gives more of herself than I can even believe... If I had a dollar for every time I said to her "but Lisa you know, you don't have to do that" she always replies with "I know, but I want to" I'd be filthy rich! @lisartierney we all love you more than you know and I hope that you can feel it radiating to you from all of us everywhere! ❤️ - Candace Cooke
Mother’s Day – a day layered with love, longin Mother’s Day – a day layered with love, longing, and all the in-betweens. A day that holds the weight of memories, the whisper of dreams, and the quiet strength of those who have nurtured life in countless forms. Our experiences are unique, each path a blend of light and shadow, growth and letting go. Some of us are mothers. Some of us yearn to be. Some of us have been, and some of us hold space for others as if they were our own. Some of us walk through this day in the shadow of loss, and some of us carry the warmth of a mother’s love in every step. Today, we bow to the nurturers, the ones who show up with open arms, and those who hold space for others, even when their own hearts ache. To all who mother, in ways seen and unseen – you are held, you are honored, you are loved. #Motherhood #Mothering #MothersDay #YYCYoga #YogaSantosha #CalgaryYoga #CommunityLove #HeartOfTheCity #LoveInAllForms
Flashback to that time when these three walked int Flashback to that time when these three walked into yoga teacher training dressed like they’d just come off the same playlist 🎶 Spend 200 hours together, and it’s not just your alignment that syncs – it’s the whole vibe ❤️ YogaTrio #TeacherTrainingMemories #YogaJourney #SyncYourFlow #200hourstogether #yycyogis #yycyogastudio #yycyogateachers
Think of the sticker like your dance partner—lin Think of the sticker like your dance partner—line up and don’t ghost it. In packed classes, alignment keeps the vibes (and limbs) flowing. If there’s room to roam later, go wild. But first: sticker, meet mat. Goal: Fewer mat mash-ups. More space to flow. #YogaStudioLife #MatPlacementMatters #YogaHumour #YogaTips #YogaEtiquette #StudioVibes #VinyasaFlow #FullClassFlow #YogaCommunity #CalgaryYoga #YYCYoga #YogaSantosha #CalgaryYogaSantosha
Starts Monday 💕 Spring Into Yoga Challenge 🌱 Starts Monday 💕 Spring Into Yoga Challenge 🌱 May 5 – June 13 Ready. Set. Grow. Feel stronger. Get centered. Glow into summer. Join our in-studio challenge: 30 practices in 40 days—yoga, workshops, even massage counts! Why join? • Crush a clear goal • Build your routine • Meet your people • Win cool prizes Free to join. Use your membership or grab a Challenge Pass. Let’s grow together. Join in our bio following link to registered classes! #yycyogachallenge #yycyoga #yycspring #calgaryyoga #calgaryyogacommunity
NŪMA BREATHWORK JOURNEY with Trevor Yelich, Aliso NŪMA BREATHWORK JOURNEY with Trevor Yelich, Alison Demeter & Allison Bachmeier 🔹 Sunday, May 4 🔹 6:00 – 9:00 PM 🔹 Kensington Studio 🔹 $70/person Clear space in your body, mind, and heart. This transformational journey weaves conscious connected breathwork, somatic exploration, sound healing, and inquiry to help release stuck energy, deepen awareness, and restore balance across physical, emotional, and energetic layers. No experience needed. Please bring a blanket. Sign up through the link in our bio. #YogaSantosha #YYCYoga #CalgaryYoga #YYCWellness #CalgaryEvents #YYCWorkshops #YogaCommunityYYC #CalgaryMindBody #YYCHealing
No matter how you pose it— Standing tall, balanc No matter how you pose it— Standing tall, balancing on one leg, legs up the wall, or seated in stillness… Yoga just feels good. Join our Spring Into Yoga: 40-Day Challenge May 5 – June 13 In-person at Yoga Santosha • Complete 30 practices in 40 days • Classes, workshops, and even massages count • Free to sign up • Studio Membership or Challenge Pass required • Sweet prizes + good vibes included Come for the movement. Stay for the magic. #calgaryyoga #yycyogacommunity #yycwellness #calgarywellness #SantoshaChallengeYYC #SpringIntoYoga #YYCYoga #YogaSantosha #InPersonOnly
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