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At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness
CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH



Rise + Flow, Tuesday through Friday 🌅 Your morn Rise + Flow, Tuesday through Friday 🌅 Your mornings just got better, brighter, and a whole lot more grounded. We’ve added two new early morning classes at Kensington to complement our Mission offerings — so now you can start your day with intention most weekdays. ✨ Tuesday @ Mission 6:30–7:30 AM with Jenny ✨ Wednesday @ Kensington 6:30–7:30 AM with Jenny ✨ Thursday @ Mission 6:30–7:30 AM with Megan ✨ Friday @ Kensington 6:30–7:30 AM with Jasmine Whether you’re a sunrise regular or just starting to explore the magic of morning movement, we’ve got a space for you. Come rise with us. #RiseAndFlow #MorningYoga #CalgaryYogaSantosha #yycyoga #yycyogacommunity #yycwellness #calgaryyoga #yycmornings #StartYourDayRight
Sun. Soul. Solstice. International Day of Yoga mee Sun. Soul. Solstice. International Day of Yoga meets Summer Solstice. A radiant invitation to return to yourself. The longest day of the year reminds us to soak in the light, while yoga reminds us to be the light. Move. Breathe. Soften. Celebrate the fullness. Honour the stillness. Come back to what matters. #InternationalDayOfYoga #SummerSolstice #calgaryyoga #yogasantosha #yycyogacommunity #calgaryyogacommunity #yycwellness
Flow Before the Show – Thursday, June 19 Join u Flow Before the Show – Thursday, June 19 Join us every Thursday evening this summer at South Glenmore Park for free, all-levels outdoor yoga followed by live local music—thanks to Prophets of Music, who make this beautiful series possible. We’re so lucky to be part of it. Yoga with Jasmine Burton | 5:30–6:30 PM Jasmine’s teaching embraces the lifelong, imperfect, and deeply honest nature of practice. Through breath, stillness, and movement, she holds space for presence, reflection, and freedom. Music by Ben Tizzard | 7:00–8:00 PM A Calgary-based guitarist with jazz roots and a genre-blending style, Ben brings soul, nuance, and range to every performance. Where to meet: Park near the South Glenmore spray park and walk toward the lake. You’ll find us just past the water park at the Quinterra Legacy Garden stage. (Note: Do not use Apple Maps—it may misdirect you!) Come for the yoga, stay for the show. No sign-up needed—just bring your mat, your people, and a picnic blanket. Happening every Thursday all summer long. #FlowBeforeTheShow #YogaSantosha #ProphetsOfMusic #YYCMusic #OutdoorYoga #SouthGlenmorePark #CalgaryYoga #YYCEvents #calgaryoutdooryoga
🔹 NIDRA PRACTICE WITH LIVE CELLO 🔹 Jasmine B 🔹 NIDRA PRACTICE WITH LIVE CELLO 🔹 Jasmine Burton & Patty Sage 🔹 Saturday, June 21, 2025 🔹 6:30 PM – 8:30 PM 🔹 Yoga Santosha Mission Unwind into deep rest and inner stillness with a special Solstice evening of Nidra practice and live cello. The session begins with a gentle asana practice to prepare the body, followed by a grounding yoga nidra journey, accompanied by the resonant sounds of Patty Sage’s live cello. ✨ WHAT TO BRING: • Comfortable clothes • Eye pillow, regular pillow, and extra layers • Blanket (please bring your own) • Journal • Bolster (if you have one – studio quantities are limited) Please arrive 10 minutes early to get settled. No previous experience needed—just come ready to rest, receive, and reconnect. Investment: $40/person #YogaNidra #LiveCelloYYC #YogaSantosha #YYCYoga #YYCEvents #SoundHealingYYC #DeepRest #RestorativeYoga #YYCWellness #CalgaryWorkshops #InnerStillness
Bloom anyway 🌸 Even when the soil is dry, the s Bloom anyway 🌸 Even when the soil is dry, the sun too harsh, the air still. Even when it feels like nothing is growing. Something is. Remember. #BloomAnyway #YogaOffTheMat #DesertWisdom #ResilienceInPractice #QuietStrength
Father’s Day ❤️a day woven with strength, te Father’s Day ❤️a day woven with strength, tenderness, and everything in between. A day that carries the echo of footsteps beside us, the lessons passed down in silence and in story, the steady presence of those who show up in big ways and small. Our experiences are varied. Some of us are fathers. Some of us long to be. Some of us have known the gift of a father’s love, and some have learned to father ourselves. Some carry loss, and some carry deep gratitude. Some stand in both at once. Today, we honor the protectors, the providers, the playmates, the guides. The ones who show up with open hands and open hearts. The ones who step in, step up, and walk alongside. To all who father in ways seen and unseen, you are valued, you are loved. #loveinallforms #fathersday #yycyoga #thankful
Ever notice that elephant-headed deity hanging out Ever notice that elephant-headed deity hanging out in our Mission studio? Ganesha, is the remover of obstacles, patron of fresh starts, and all-around good vibes. In yogic and Hindu traditions, Ganesha represents wisdom, clarity, and the ability to move through challenges with grace. He’s who you call on when you’re about to begin something new: a job, a journey, a project, or even just your day. Big ears to listen, a strong trunk to push through, and a belly that reminds us to digest life fully—Ganesha’s energy is both grounding and uplifting. Feeling stuck? Maybe it’s time to call in a little Ganesh. #Ganesh #NewBeginnings #YogaWisdom #ObstacleRemover #yogasantosha #yycyoga
COME FOR THE YOGA 🧘🏾‍♂️ STAY FOR THE COME FOR THE YOGA 🧘🏾‍♂️ STAY FOR THE SHOW 🎶 Yoga + Live Music in the Park Every Thursday night starting June 5 at Quinterra Legacy Garden Free, all-levels outdoor yoga at 5:30 PM, followed by live music at 7:00 PM—thanks to Prophets of Music, who are offering this beautiful summer series. We’re so lucky to be a part of it. Opening night – Thursday, June 5 Yoga with Lisa Tierney Live music by Jory Kinjo 📍 Quinterra Legacy Garden, South Glenmore Park (About 50m from the main parking lot—don’t use Apple Maps or you’ll be going the wrong direction) No sign-up needed. Just bring your mat, your people, and a picnic blanket. You’ll see a rotation of your favourite Santosha teachers all summer long and amazing artists. #FlowBeforeTheShow #YogaSantosha #ProphetsOfMusic #QuinterraLegacyGarden #CalgaryYoga #YYCMusic #OutdoorYoga #JoryKinjo #yycyoga #yycmusic
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