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At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness
CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH



Final Chanting Elephant 🔹 Friday, February 6 🔹 7: Final Chanting Elephant 🔹 Friday, February 6 🔹 7:30 – 8:45 PM 🔹 Mission Studio Join us for the final Chanting Elephant gathering. We want to extend a heartfelt thank you to Soroush, Sara, and Alë for guiding us through so many meaningful, heart-opening sessions. Their care, devotion, and presence have shaped this space in ways we will always carry. If you’ve been part of this journey, or if you’ve felt the quiet pull and meant to be, we invite you to join us one last time. By donation. All proceeds support Kids Cancer Care #yycyoga #yyckirtan #calgaryyoga #chantingelephantyyc
Nūma Breathwork Journey with Trevor Wyllthawk (Yel Nūma Breathwork Journey with Trevor Wyllthawk (Yelich), Alison Demeter, and Erin Wyllthawk Saturday, February 7 6:00–9:00 PM Mission Studio Clear space within your body, mind, and heart. Access insight and visionary experiences. Nūma Breathwork weaves conscious connected breath, somatic exploration, sound, and inquiry to support deep release and awareness. Each breath becomes a guide inward, opening space for clarity and renewal. No previous experience required $70 | Please bring a blanket Sign up via the link in our bio. #NumaBreathwork #YogaSantosha #YYCYoga #YYCWellness #BreathworkJourney
Full Moon // Snow Moon. A full moment in the cycl Full Moon // Snow Moon. A full moment in the cycle. A natural pause. Yoga knows how to meet moments like this. We stop. We notice. We stay with what’s here. The Snow Moon invites reflection without force. What feels complete. What is soft enough to release. And as space opens, so do new possibilities. These small rituals matter. They tune us to rhythm, to breath, to the quiet ways we stay connected to ourselves and to one another. Let’s take the time. Let the practice hold the pause. 📸: @littlelightsyyc #PracticeAndPresence #yycyogacommunity #calgaryyoga #release #lettinggo
New class alert ☄️ Sundays | 8 am | Kensington T New class alert ☄️ Sundays | 8 am | Kensington Therapeutics for Hips, Shoulders and Backs with @bevmcarthur This class is a chance to slow down and work with the body in a deeply supportive way. Specialized props, including Critical Alignment props, are utilized to help create space while building mobility, stability, and strength. This class is for everyone and props are provided. Starts Sunday, Feb 1 💫 #yycyoga #criticalalignmentyoga #calgaryyogacommunity #calgaryyoga #sundaymotivation
Perhaps belonging is not something we build, Perha Perhaps belonging is not something we build, Perhaps it is something that happens when we stop bracing against ourselves. When effort softens, when the body is allowed to open in its own time, when nothing needs to be proven. Sometimes the practice is not becoming more, it is remembering we were never separate to begin with. 📸: @littlelightsyyc #HeartOfSantosha #YYCYoga #Belonging #calgaryyoga #EmbodiedYoga
Yin is an opportunity to listen. No need to push. Yin is an opportunity to listen. No need to push. No need to perform. Our Yin teacher training begins at the end of February. Yin says slow down. Yin says stay with sensation, stillness, and time and let them become both the challenge and the opportunity. Let learning how to be with self become part of the practice. In this 50-hour yin training lived experience becomes the teacher. Explore compression and tension, yin and yang, connective tissue, and the nervous system. Learn how to sequence for personal practice and how to guide others safely and skillfully into a Yin practice. Candace and Lisa hold a grounded, sacred container where breathwork, meditation, inquiry, and practice are woven throughout. Nothing rushed. Nothing forced. Space to soften and learn from what arises. 📸: @littlelightsyyc #YinTeacherTraining #yycyogateachers #YogaSantosha #CalgaryYoga #yycyoga
So much gratitude for this dedicated crew and the So much gratitude for this dedicated crew and the commitment they bring to weekly advanced asana on Wednesday’s at Kensington. Curiosity, strength, and play unfolding together. Guided by Jasmine, the room becomes spacious, focused, and alive with exploration. Edges played, limits gently questioned, and something meaningful is created through shared effort. Moments like this show why community matters and what becomes possible when practice is held together. And there is always room for you ✨ #YogaSantosha #SantoshaKensington #YYCYoga #YogaCommunity #HeartOfSantosha
However today’s landing for you, this is a space w However today’s landing for you, this is a space where you don’t have to perform or push through. However today has arrived for you tired, full, distracted, steady, unsure you’re welcome here. Let the space meet you as you are. Over time, things often settle. A little more clarity. A little more steadiness. Nothing forced. Nothing fixed. Just a place to arrive and feel more at home in yourself. #yycyoga #calgaryyoga #yogasantosha #yycwellness #cominghometoyourself
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