Sthira Sukham Asanum
September 14, 2012
Creamy Avocado Pasta
October 1, 2012

The Great Indoors

Change is all around us as we shift from the summer months and into the fall season. We can witness this in the foliage of the trees, the darker mornings and the drop in temperature. We are starting to head inwards and will start to spend more of our days tucked away in the safe haven of our homes.

As we retreat to the great indoors, invite yourself to reflect by way of journaling or meditation for the year that is quickly approaching its end. Perhaps the year has been everything you have imagined (and more) and perhaps the year hasn’t been everything you have expected. Reflect on the lessons the universe is bringing to you and remember that life truly is beautiful… even when it’s not.

Sit down in the cozy embrace of your home and start to think about what you’re really looking for in life and do not be afraid to write it down. Pen to paper without judgments or reservations. Together, we can support each other and act as a light for each other.

Slow things down enough so that you can enjoy the world shift at your feet.