We have completed the 35 Day Challenge…

…but we have not come to the end of our practice.

Now the real change begins. Stronger than we thought and pleased with our accomplishments we continue to learn of postures, of people, of life, of self. Opportunity for exploration is always there. We only need to walk up the stairs, check in, roll out our yoga mats and get started again and again. There is comfort in the collective sharing space and time. We are alone together in class and in our process of change. Change is found in challenge even the letters of one word exists in the other. How we react, adapt and apply to change determines our rate of progression and growth. Let us then celebrate the challenge of change and ready ourselves for the next one!