January 3, 2024
Yoga Santosha 50hr Yin Training

‘Get me out of this pose!’

JANUARY 3, 2024 ‘Get me out of this pose!’ How Lisa Tierney fell in love […]
December 22, 2023

Happy Holidays

DECEMBER 21, 2023 Happy Holidays! I absolutely love the vibe around Christmas… The festivities, the […]
November 6, 2023
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I’ll Never Teach Yoga

NOVEMBER 6, 2023 I’ll never teach yoga “I’ll never teach yoga,” I said to my […]
March 31, 2022
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Why Yoga Challenge?

MARCH 31, 2022 Why Yoga Challenge? We all know it is a little about putting […]
March 8, 2022
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Spending Time with Melanie Emlyn

MARCH 8, 2022 Spending Time with Melanie Emlyn I LOVE this woman. She is so […]
December 14, 2020
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Spending Time with Liz Giles

DECEMBER 14, 2020 Spending Time with Liz Giles Liz is the bomb. Truly. If you […]
September 18, 2020
Yoga Santosha Blog Una community partner Calgary

Community Partners and You

SEPTEMBER 18, 2020 Community Partners and You Pizza and a free yoga class. Acupuncture and […]
June 8, 2020
Black Lives Matter Resources

Black Lives Matter Resources

JUNE 8th, 2020 Black Lives Matter Resources Solidarity looks like donating karma funds raised (when […]
May 7, 2020
Yoga Santosha Blog Santosha Virtual Sharings

Santosha Virtual Sharings

MAY 7, 2020 Santosha Virtual Sharings If you had asked me 3 months ago if […]
April 9, 2020
Food, Eating, & Coping with COVID-19

Food, Eating, Coping with COVID-19

APRIL 9, 2020 Food, Eating, & Coping with COVID-19 In response to this global pandemic, […]