Q. What was your life before teaching yoga?
A. I worked for an insurance company for 9 years… always feeling like there was something more.
Q. Why did you start practicing yoga?
A. I started practicing yoga as I was feeling really stressed out and was looking for a way to calm my monkey mind.
Q. What is your guilty pleasure?
A. I have two…. dark chocolate & salty plain ripple chips.
Q. What does a typical day look like in your life?
A. I teach 1-3 classes a day (depending on the day). During the summer I spend a lot of time with my 6 year old daughter and when she is in school I fill up my time with ongoing projects.
Q. Where do you see yourself in 5 – 10 years?
A. Travelling, teaching yoga and also combining other healing modalities to my teaching.
Q. How did you come to Santosha?
A. I have been good friends with Candace & Alastair for many years. I helped them open their studio in Canmore and the beautiful Yoga Santosha.
Q. Anything else fun and random you’d want to include?
A. Hmmmm…. I sometimes love to really dance when the urge comes and I’ve jumped out of a plane twice!