October 1, 2024
Alë Veffer

Spending More Time with Alë Veffer

SEPTEMBER 27, 2024 Spending Time with Alë Veffer My 200-hour Yoga Teacher Training was a […]
March 4, 2024

Curiosity Killed the Crisis

MARCH 4, 2024 Curiosity Killed the Crisis By Kai Williamson I kept my existential crisis […]
January 3, 2024
Yoga Santosha 50hr Yin Training

‘Get me out of this pose!’

JANUARY 3, 2024 ‘Get me out of this pose!’ How Lisa Tierney fell in love […]
December 22, 2023

Happy Holidays

DECEMBER 21, 2023 Happy Holidays! I absolutely love the vibe around Christmas… The festivities, the […]
November 6, 2023
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I’ll Never Teach Yoga

NOVEMBER 6, 2023 I’ll never teach yoga “I’ll never teach yoga,” I said to my […]
March 31, 2022
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Why Yoga Challenge?

MARCH 31, 2022 Why Yoga Challenge? We all know it is a little about putting […]
March 8, 2022
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Spending Time with Melanie Emlyn

MARCH 8, 2022 Spending Time with Melanie Emlyn I LOVE this woman. She is so […]
December 14, 2020
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Spending Time with Liz Giles

DECEMBER 14, 2020 Spending Time with Liz Giles Liz is the bomb. Truly. If you […]
September 18, 2020
Yoga Santosha Blog Una community partner Calgary

Community Partners and You

SEPTEMBER 18, 2020 Community Partners and You Pizza and a free yoga class. Acupuncture and […]
June 8, 2020
Black Lives Matter Resources

Black Lives Matter Resources

JUNE 8th, 2020 Black Lives Matter Resources Solidarity looks like donating karma funds raised (when […]