December 22, 2023

Happy Holidays

DECEMBER 21, 2023 Happy Holidays! I absolutely love the vibe around Christmas… The festivities, the […]
September 18, 2020
Yoga Santosha Blog Una community partner Calgary

Community Partners and You

SEPTEMBER 18, 2020 Community Partners and You Pizza and a free yoga class. Acupuncture and […]
June 8, 2020
Black Lives Matter Resources

Black Lives Matter Resources

JUNE 8th, 2020 Black Lives Matter Resources Solidarity looks like donating karma funds raised (when […]
May 7, 2020
Yoga Santosha Blog Santosha Virtual Sharings

Santosha Virtual Sharings

MAY 7, 2020 Santosha Virtual Sharings If you had asked me 3 months ago if […]
April 9, 2020
Food, Eating, & Coping with COVID-19

Food, Eating, Coping with COVID-19

APRIL 9, 2020 Food, Eating, & Coping with COVID-19 In response to this global pandemic, […]
April 8, 2020
Yoga Santosha Blog What Now

What Now?

APRIL 8, 2020 What Now? 1) For starters, stop writing the ending. I know the […]
March 23, 2020

Livestream Access

NOVEMBER 12, 2020 Livestream Access Our outpouring of love and gratitude for all of you. […]
March 18, 2020

Santosha is Closed – Temporarily

MARCH 18, 2020 Santosha is Closed – Temporarily Yesterday, the government of Alberta issued a […]
January 6, 2020
Yoga Santosha Blog Finding joy in 2020

Finding Joy In 2020

JANUARY 6, 2020 The Year of “Oh Ya”: Finding Joy In 2020 At the end […]
October 12, 2019
Yoga Santosha Blog Thanksgiving

Thanksgiving. Attitude of Gratitude

OCTOBER 12, 2019 Thanksgiving. Attitude of Gratitude Keeping the Thanksgiving vibe alive after the dishes […]