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THE BLOG
March 9, 2020
Featured Class – Ashtanga
MARCH 9, 2020 Featured Class – Ashtanga Ekam, Dev, Treeni. This number count in Sanskrit
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January 6, 2020
Featured Class – Therapeutics
JANUARY 6, 2020 Featured Class – Therapeutics for Hips, Shoulders, and Backs ‘Expect to see
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October 12, 2019
Thanksgiving. Attitude of Gratitude
OCTOBER 12, 2019 Thanksgiving. Attitude of Gratitude Keeping the Thanksgiving vibe alive after the dishes
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June 5, 2019
The Healing Touch
JUNE 5, 2019 The Healing Touch Massage is one of the oldest healing modalities. It’s
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November 3, 2014
November's Featured Class: Ashtanga
This is a multi-level class which follows the traditional primary and second series sequencing of
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August 27, 2014
Featured Class: Yang/Yin
Yang/Yin Yoga provides the benefits of a balanced practice of Yang and Yin styles of
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August 6, 2014
Featured Class: Yin Restorative with Nidra
We begin with restorative postures to unwind and to prepare ourselves before we melt into
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June 29, 2014
Featured Class: Power Barre
Power Barre is a blend of power yoga and barre fitness technique. Class starts with
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May 27, 2014
Featured Class: Gentle Yoga
Yoga works its magic by bringing body, mind, and spirit into a state of harmony
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April 19, 2014
Featured Class: The Great Yoga Wall
The Great Yoga Wall class is a sophisticated, modern adaption of the original yoga ropes
[…]
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