January 3, 2024
Yoga Santosha 50hr Yin Training

‘Get me out of this pose!’

JANUARY 3, 2024 ‘Get me out of this pose!’ How Lisa Tierney fell in love […]
March 9, 2020
Featured Class - Ashtanga

Featured Class – Ashtanga

MARCH 9, 2020 Featured Class – Ashtanga Ekam, Dev, Treeni. This number count in Sanskrit […]
January 6, 2020
Featured Class - Therapeutics for Hips, Shoulders, and Backs

Featured Class – Therapeutics

JANUARY 6, 2020 Featured Class – Therapeutics for Hips, Shoulders, and Backs ‘Expect to see […]
October 12, 2019
Yoga Santosha Blog Thanksgiving

Thanksgiving. Attitude of Gratitude

OCTOBER 12, 2019 Thanksgiving. Attitude of Gratitude Keeping the Thanksgiving vibe alive after the dishes […]
June 5, 2019
The Healing Touch

The Healing Touch

JUNE 5, 2019 The Healing Touch Massage is one of the oldest healing modalities. It’s […]
November 3, 2014

November's Featured Class: Ashtanga

This is a multi-level class which follows the traditional primary and second series sequencing of […]
August 27, 2014

Featured Class: Yang/Yin

Yang/Yin Yoga provides the benefits of a balanced practice of Yang and Yin styles of […]
August 6, 2014

Featured Class: Yin Restorative with Nidra

We begin with restorative postures to unwind and to prepare ourselves before we melt into […]
June 29, 2014

Featured Class: Power Barre

Power Barre is a blend of power yoga and barre fitness technique. Class starts with […]
May 27, 2014

Featured Class: Gentle Yoga

Yoga works its magic by bringing body, mind, and spirit into a state of harmony […]