Yoga wove its way in and out of my life for years before becoming a ritual practice and a way of being. After a long season of searching for answers through self improvement, I found instead a practice that welcomed me exactly as I was – a quiet remembering of self.

In 2023, I trained with Yoga Santosha, arriving without expectation and leaving profoundly changed. Teacher training became a space of opening, inviting me to step out of the shadows and allow myself to be seen. What once felt unlikely now feels deeply right: sharing this practice with gratitude for the teachers, practitioners, and community who continue to inspire me.

I share from what feels honest and alive, grounded in nature, the changing seasons, and a sense of connection to all things. I currently offer vinyasa, hatha, and restorative classes privately and in studio, while continuing to deepen my studies in yoga and the wider realms of shamanism, family constellations therapy, and reiki.