Team - Henna Viertio - Teacher - Yoga Santosha

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A place of deep healing on all levels. Forget your expectations, be kind to yourself and plant your seed of change in our lovely garden.

STUDIO OUR TEAM

Henna Viertio

SEE WHEN HENNA TEACHES NEXT

BACK TO OUR TEAM

Henna Viertio

Coming Soon

LEADERSHIP

Candace Cooke
Alastair Cooke

YOGA

Alë Veffer
Allison Oxoby
Andrea Clarke
Angie Lo
Bev Mcarthur
Brianne Crisanti
Candace Cooke
Claire Forsyth
Crystal May
Curran Watts
Eddy Toyonaga
Francine Caguiat
Henna Viertio
Jackie Kitella
Jasmine Burton
Jennifer Clarke
Jenny Hutton
Jill Dalsin
Jodi Perrin
Jordan Hoover
Kim Ma
Kirstin Olsen
Lara Tierney
Lauren Mackay
Lisa Tierney
Liz Giles
Maggie Hull
Maria Webb
Marnie Harfield
Megan Koch
Melody Larsen
Meno Oba
Mina Khan
Natasha Peace
Sara Sadeghi
Soroush Rezaian
Tamara Terry
Tania Brown

WELLNESS PRACTITIONERS

Kat Rodger
Karen Ippolito

MANAGERS & SUPERVISORS

Jenny Hutton
Lisa Tierney

At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness

Membership Changes

CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH

There is no single way to move through today. Only

There is no single way to move through today. Only your way.

You have every right to dance through today with deep gratitude for an amazing mother, for children, for love, for connection.

You have every right to stay in bed and not face today because of what this day holds for you.

And you have every right to find yourself somewhere in between, because sometimes it’s not one or the other. Sometimes it’s both.

Whatever this day feels like or carries for you, we want to acknowledge the real and the raw, the surface and the depth, and all the spaces in between, : all of you and all that you are.

📸: @littlelightsyyc

Getting enough? Water 💦 & Self Love💗 Gentle remin

Getting enough?
Water 💦 & Self Love💗

Gentle reminder you need both.

#yycyoga #calgaryyoga #loveyou

Andrea + Russ = Bliss You two are such incredible

Andrea + Russ = Bliss

You two are such incredible beings. Every time we see either of you, we light up. Truly, you both lift the space, and the world just feels better when you are around.

Your connection, commitment, and love you share for each other is deeply felt and beautifully witnessed.

We’re big time celebrating the two of you. How lucky you are to have each other and how lucky we are to have you both in the Santosha family ❤️✨

Congratulations 💛

#heartofsantosha
#truelove

From the Surface to the Depths Starts Saturday May

From the Surface to the Depths
Starts Saturday May 2

We have a habit of staying on the surface
Moving, doing, keeping up.
Something shifts when we pause long enough to notice what’s underneath.

A 5-week meditation series with Jordan Hoover exploring the foundations of meditation practice and how it deepens our understanding of self, others, and the world.

Saturdays, May 2 – May 30
12:00–1:15 PM | Kensington

📸: @littlelightsyyc

Sign up by clicking the link in our bio

#MeditationYYC #CalgaryMeditation #MindfulnessYYC #PresencePractice #YogaSantosha

Sometimes we all just need a little space ✨ Space

Sometimes we all just need a little space ✨

Space to move
Space to be still
Space to breathe
Space to feel
Space to let go
Space to let in

📸: @littlelightsyyc

#yycyoga #calgaryyoga #yogaspace #practice #santosha

We’re not saying anything about the snow… but the

We’re not saying anything about the snow…

but there’s no need to practice outside today ✨ (though you are looking good @willvde ❤️)

If you’re looking for somewhere warm, we’ve got you

Classes running inside all day 💕

#yycyoga #yycyogacommunity #yogainthesnow #yycweather #yogacommunity

5-Week Meditation Series with Jordan Hoover 🔹 Sat

5-Week Meditation Series with Jordan Hoover

🔹 Saturdays, May 2 – May 30
🔹 12:00 PM – 1:15 PM
🔹 Kensington Studio
🔹 $199 + GST

Join Santosha’s resident philosophy and meditation virtuoso, Jordan Hoover, for a thoughtful series covering the foundations and offering insights into how meditative practices cultivate a deeper understanding of self, others and the world.

Each session weaves together theory, practice, and discussion.

DATES & THEMES:
• May 2: Sitting in Steadiness
• May 9: Breathing, Sensing and Attunement
• May 16: The Emotional Mind and Discernment
• May 23: Not-knowing, Silence and Emptiness
• May 30: Being, Presence and Wholeness

Sign up by clicking the link in our bio 🔗

#MeditationYYC #CalgaryMeditation #MeditationPractice #MindfulnessYYC
yycworkshops

The Art of Rest with Kristen Beaulieu 🔹 Saturday,

The Art of Rest
with Kristen Beaulieu

🔹 Saturday, April 25
🔹 9:30 AM – 1:30 PM
🔹 Mission Studio
🔹 $80

What does it mean to truly rest?

Not just sleep or zoning out, but the kind of rest that settles into the body and lingers.

In this 4-hour restorative workshop, you’ll explore why rest matters and experience it directly through supported postures, breath, and stillness.

✨ WHAT TO EXPECT
• Insight into the deeper meaning of rest
• How rest supports the nervous system
• A 2-hour restorative practice

✨ YOU’LL LEAVE WITH
• A felt sense of true rest
• Simple tools to carry into daily life
• A quieter, clearer connection to yourself

No experience needed. Come as you are.

Sign up through the link in our bio.

#CalgaryYoga #YYCYoga #RestorativeYoga #YogaWorkshop #CalgaryWellness

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