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A place of deep healing on all levels. Forget your expectations, be kind to yourself and plant your seed of change in our lovely garden.

STUDIO  OUR TEAM

Henna Viertio
SEE WHEN HENNA TEACHES NEXT
BACK TO OUR TEAM

Henna Viertio

Coming Soon

LEADERSHIP

Candace Cooke
Alastair Cooke


YOGA

Alë Veffer
Allison Oxoby
Andrea Clarke
Angie Lo
Bev Mcarthur
Brianne Crisanti
Candace Cooke
Claire Forsyth
Crystal May
Curran Watts
Eddy Toyonaga
Francine Caguiat
Henna Viertio
Jackie Kitella
Jasmine Burton
Jennifer Clarke
Jenny Hutton
Jill Dalsin
Jodi Perrin
Jordan Hoover
Kim Ma
Kirstin Olsen
Lara Tierney
Lauren Mackay
Lisa Tierney
Liz Giles
Maggie Hull
Maria Webb
Marnie Harfield
Megan Koch
Melody Larsen
Meno Oba
Mina Khan
Natasha Peace
Sara Sadeghi
Soroush Rezaian
Tamara Terry
Tania Brown


WELLNESS PRACTITIONERS

Kat Rodger
Karen Ippolito


MANAGERS & SUPERVISORS

Jenny Hutton
Lisa Tierney
At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness

Membership Changes
CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH



Wait. What do you do at the lights when you’re wai Wait. What do you do at the lights when you’re waiting to get to and from the Kensington studio?

If you’ve been there, you know it can take a hot minute to cross.

One of our faves, Allison @theivrvoice just gets ready for the yoga class to come 🤣

#yycyoga #yogahumour #calgaryyoga #yyckensington #wait
Oh hello glow-up ✨ We’re loving the new look on t Oh hello glow-up ✨

We’re loving the new look on the way into our Mission studio.

A pretty sweet way to start your trip upstairs.

Come on up 🤍

#yycyoga #calgaryyogacommunity #yogasantosha #yycrenos
Come for the Flow, Stay for the Show — one last ti Come for the Flow, Stay for the Show — one last time!

It’s the final Flow Before the Show of the summer at @quinterralegacygarden 

@theprophetsofmusic presents free outdoor yoga with one of your favourite Yoga Santosha teachers followed by live music.

This week, Soroush leads the flow — and he’s bringing his guitar along! Soroush is a dedicated yoga teacher whose practice is rooted in mindfulness, balance, and inner peace. Expect a calming practice to help you find presence and connection before kicking back to soak in the live music ahead.

This week’s musical guest is @celincelinmusic CELIN, a Calgary-based alternative pop and neo-soul artist whose music feels like golden hour — warm, unhurried, and good for the soul. With rich vocals and introspective songwriting, she explores themes of mental health, identity, and growth.

These events are FREE to attend and suitable for all experience levels. Just bring a yoga mat or towel, a water bottle, and a willingness to move, breathe, and enjoy a summer evening outdoors.

Come join us for one last Thursday by the lake.

A quick heads up: Apple Maps doesn’t always bring you to the right location. Search Quinterra Legacy Garden and give yourself a few extra minutes if it’s your first visit.

#FlowBeforeTheShow #ProphetsOfMusic #QuinterraLegacyGarden #YYCYoga #LiveMusicYYC
Back to back Front to front Side to side with you Back to back
Front to front
Side to side with you 💕

What we’re wearing? Our August community partner, @priestessanddeer.

Which means 20% off their clothing + one free yoga class at Santosha.

Handcrafted in small batches on Salt Spring Island using natural fibres that move and breathe with you, each piece is thoughtfully designed for comfort, flow and all bodies.

Shop through the link in their bio and DM them a copy of your Santosha receipt to receive your 20% off code.

Then bring your Priestess & Deer receipt to Santosha to claim your free yoga class this month.

📸: @littlelightsyyc 

#YYCYoga #CalgaryYoga #SlowFashionCanada #NaturalFibreClothing #ShopCanadian
This guy is the real deal. We all know the benefi This guy is the real deal.

We all know the benefits of meditation. What’s harder is knowing how to stay with it, or how to help others find their way there too.

Curran Watts gets you there. He brings the ease.

Next Training Program starts September 19th, 2026

Join us for this year’s 50-hour Meditation & Philosophy Training, an in-depth exploration of meditation through the Yoga Sutras and the 8-Limb Path of Yoga. Whether you’re deepening your own practice or learning to guide others through theirs, this program meets you where you are.

You’ll leave with:

	•	A richer understanding of Samkhya philosophy and its relevance to yoga and modern life
	•	Practice with the koshas (layers of the self)
	•	Meditation techniques, and the challenge to sit for longer periods
	•	Support in building a daily meditation practice
	•	Tools to bring yoga philosophy into everyday life

Follow the link in our bio for more info and to sign up.

#CalgaryYoga #CalgaryMeditation #YYCYoga #YYCMeditation #YYCYogaTeacher
To say we will miss you doesn’t even come close. To say we will miss you doesn’t even come close.

Liz, there is something about you that always leaves me wanting more. I think that’s true for everyone that gets a chance to be in a class you guide, or a conversation, or even a moment with no words.

Upside down. Right side up. In between and sideways thank you for being part of this community and sharing your wisdom and heart. We are the luckiest. 

And so is Vancouver Island. To the next adventures. 

Adoring you ❤️💕

#heartofsantosha #yycyogateacher #missyoualready❤️
July’s Community Partner: Great Books, 10% Off & O July’s Community Partner: Great Books, 10% Off & One Free Yoga Class

Long days, warm sunshine, a hammock, a shady park, or a spot by the water… July is made for getting lost in a great book.

This month, we’re celebrating Shelf Life Books (1302 4 St. SW), Calgary’s beloved independent bookstore, known for its thoughtfully curated collection of literature, Canadian authors, children’s books, small presses, and diverse voices across every genre.

Here’s how it works:

Show your Yoga Santosha receipt or active pass at Shelf Life Books and receive 10% off your purchase all month.

Bring your July Shelf Life Books receipt to Yoga Santosha and enjoy one free yoga class in July.

Support local. Read more. Move more.

#YogaSantosha #ShelfLifeBooks #SupportLocalYYC #ReadLocal #CommunityPartners
So happy to have you back! Jenn was away on holid So happy to have you back!

Jenn was away on holiday and is back. 

We missed your smile, presence and guidance.

Ever grateful for our Santosha team and that you are an integral part of it ❤️✨

#yycyogacommunity #calgaryyoga #heartofsantosha
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