Karen has worked as a Massage Therapist since 2007.
She initially trained in Holistic Aromatherapy Massage then went on to become an RMT after studying at The Professional Institute for Massage Therapy.
Travelling with her skills for body work, she continued to learn as she practiced in Costa Rica and California.
She deepened her understanding of Physical Therapy through her Yoga Teacher Training at Semperviva Yoga Centres being taught both Hatha and Kundalini Yoga. This along with other physical movement and meditation practices has shaped how she promotes health and vitality.
Her focus is on Trigger Point therapy, working to improve overall muscle function and restore the flow of life force energy.