June 27, 2016

Chia Seed Pudding

The best part about chia seed pudding, is that there are so many different ways […]
May 26, 2016

Strawberry Lemon Smoothie

  A refreshing blend of strawberries, lemon, and bananas. Awesome way to start your morning […]
April 27, 2016

Sautéd Radish Salad

  Root vegetables are amazing, and probably some of the most nutrient dense vegetables out […]
April 21, 2015

EASY slow cooker carrot ginger chicken soup

This soup is not only easy on your digestion but it is very hearty and […]
February 26, 2015

Protein Boosting Bison Burger

I love this recipe because it’s very straight forward, no fuss, no frills and it’s […]
December 1, 2013

Recipe for December

Soba Noodle, Tofu, and Vegetable Stir-fry Ingredients: 8 ounces soba noodles (preferably 100% buckwheat) 2 […]
November 1, 2013

Spicy Peanut Sauce with Spinach and Rice for two Sauce

Fall is upon us and sometimes it takes a little fumbling around to get us […]
October 1, 2013

Recipe for October

Glazed Carrots with Ginger Ingredients: coarse salt 30 baby carrots (about ¾ pound), peeled and with […]
September 1, 2013

Recipe for September

Whole-Wheat Spaghetti with Herb-Almond Pesto & Broccoli Ingredients: 12 ounces whole-wheat spaghetti 1¼ ounces whole […]
August 1, 2013

August Feature Recipe

Four-Berry Salad Ingredients: 1 tablespoon balsamic vinegar 2 teaspoons dark brown sugar 1½ cups strawberries, […]