Namaste from my heart to your heart,

I began my yoga journey at the age of 22 when I started working for a yoga magazine as a translator. After one year, I was invited to interpret Yoga Teacher Training courses in India, which inspired me to complete my first yoga teacher training in 2012. That experience deeply transformed my life — helping me become more patient, focused, and energized.

For 11 years, I had the privilege of interpreting Yoga Teacher Training courses at the Sivananda Ashram in Kerala, India. Looking back now, I feel incredibly blessed for those years and for all the wisdom, connection, and growth they brought into my life.

At the time, I worked long office hours while also teaching two yoga classes back-to-back in the evenings. Despite the demanding schedule, those years became some of the happiest and most meaningful times of my life. Through yoga, I discovered a greater sense of balance, purpose, and connection, and I found joy in seeing my students leave class feeling lighter, happier, and more at peace.

From 2018 to 2022, I also owned and operated my own yoga studio before moving to Canada — a chapter of my life that allowed me to deepen my experience as both a teacher and a space holder for community, healing, and personal growth.

I completed my second teacher training in 2017 and my third in 2018. All of my trainings took place in India at both Sivananda Ashram and SVYASA University. I also completed Pranic Healing courses as part of my journey toward healing myself and supporting others through meditation, purification, and mindful living.

I teach Sivananda Yoga (Classical Hatha Yoga), blending traditional practices with stress-relief movements, rhythmic postures, breathwork, and relaxation techniques to create a grounding and uplifting experience for my students.