YOGA CLASS DESCRIPTIONS
DROP-IN / ALL - LEVELS
This flow class honours the roots of Ashtanga.
This dynamic breath inspired practice is based on a set sequence that will purify and strengthen both the body and the mind.
Find familiarity in the lineages roots and grounding in this invigorating series of postures.
Each class will follow the same set of poses and there will be variances offered within the series to ensure a well rounded class.