Yoga Santosha Class Baby and You

Baby and You


Join Certified Yoga Therapist Jennifer Vanderland for this fun and sometimes unpredictable class, as babies are not the most predictable creatures!

Jenn strives to create a safe and welcoming space for all parents.
In this class, you will learn tools to help you regain a functional pelvic floor, unwind layers of tension, stand taller and feel stronger. This is a mom focused class, and there are opportunities to connect with your little one through movement and touch.
After having 3 babies in 5 years, Jenn understands how important it is to take time to connect back to yourself, and build a community around you.
All babies are welcome up to crawling age.
6 Classes – $109
Drop In – $27
Livestream Drop In – $18.50