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Yin and Meditation

DROP-IN / ALL - LEVELS

Drop-In Active

Ashtanga Inspired
Hatha
Foundations
Intro To Advanced Asana
Lunch Flow
Peak Inspired
Rhythm & Flow
Rise & Flow
Strong & Balanced
Strong & Slow
Vinyasa Flow
Yin/Yang – Yang/Yin

Drop-In Restorative

Gentle Flow
Hatha Yoga for Better Sleep
Sound Bath Meditation
Therapeutics
Warm Hips and Hamstrings
Yin/Restorative
Yin
Yin/Yang – Yang/Yin
Yin and Meditation

Registered Series

Prenatal Yoga
Baby and You

At Yoga Santosha we believe that Yoga is all about community. Based in Calgary, Alberta, we offer a variety of yoga classes designed for all levels, along with yoga teacher training, workshops, retreats and complementary wellness services.

Yoga | Teacher Training | Events | Wellness

CONTACT US

1800 4th St SW #320
Calgary, AB, Canada, T2S 2S5

Phone: 403.244.9642

821 14th St NW
Calgary, AB, Canada, T2N 2A4

Phone: 403.270.0219

Email: info@yogasantosha.ca

KEEP IN TOUCH

Ready to be rocketed away this weekend? 🚀 Join

FROM THE SURFACE TO THE DEPTHS 5-Week Meditation S

Today we bow to the original teacher: Earth 🌍

Sometimes we need the wide view to remember beauty

𝙄 𝙡𝙤𝙫𝙚 𝙮𝙤𝙪. 𝙄’𝙢 𝙨𝙤𝙧𝙧𝙮. 𝙋𝙡𝙚𝙖𝙨𝙚 𝙛𝙤𝙧𝙜𝙞𝙫𝙚 𝙢𝙚. 𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪.

I don’t know who needs to hear this today.
Maybe we all do.

A beautiful reminder that it starts with us.
Always.

These four phrases come from Ho’oponopono, a Hawaiian practice of healing and forgiveness.

We chanted them together at our last @chanting_elephant_yyc 💕Such gratitude to what @krishnadasyoga @sarveshiyoga @aleveffer have created ❤️
This Bhakti offering on the first Friday of the month nourishes the mind, heart, and spirit.

Say them out loud. Whisper them inside.
Let them land gently.

#Hooponopono #HealingWords #ForgivenessPractice #ChantingElephant #CalgaryYoga #YogaCalgary #YYCYoga #YogaSantosha #InnerPeaceYYC

Spring Into Yoga Challenge 🌱 May 5 – June 13

Ever feel like your brain 🧠 is popping off like

Throwback to a rainy Lilac Festival with two of ou