YOGA  CLASS DESCRIPTIONS

Yoga Santosha Class Warm Yin Restorative

Warm Yin/Restorative

DROP-IN / ALL - LEVELS

Rejuvenate your body in a heated room with this blended sequence of yin and restorative yoga.

Begin with deep stretches designed to target the deep connective tissues, increase flexibility and open the meridians of the body. Then a relaxing restorative sequence will softly unfold your body with the support of props to ensure complete relaxation into the postures.
Come away feeling relaxed, rejuvenated and restored.