YOGA  CLASS DESCRIPTIONS

Foundations

Foundations

DROP-IN / BEGINNER

Feeling called to nurture your practice? Root into the fundamentals of yoga with Foundations.

Whether you’re a beginner or experienced yogi, this class will teach you proper entry and exit, prop utilization, and breath control for the unexpected challenges of standing and sitting postures.
Come to Foundations and unearth new depths to nourish your practice.

 

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